Does counting steps cause you to move more? During today's ten-minute walk, Dave looks at some research to help answer this question.Check out the massive study Dave mentions HEREIf you're interested in the different Fitbit options tap HEREDownload your free March Walking is Fitness Challenge TrackerDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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“What did the council decide on item 42?” — answered with the speaker and the moment.