How Long Should I Walk?

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Recorded12 Mar 2025

Publisherrss.art19.com

Handlerec:6107036

Show notes

What is the best length for a fitness walk? During today's ten-minute walk, Dave looks at what research tells us.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A CoffeeDownload your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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