How To Start Walking For Fitness

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Source

Recorded02 Mar 2022

Publisherrss.art19.com

Handlerec:6108146

Show notes

During today's ten-minute walk, Dave talks about the five things needed before you start walking for fitness so you can build a habit that lasts. Click HERE for The STEPfit Plan and other free walking resources. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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