Instead Of Sitting While You Wait...

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Source

Recorded16 Dec 2024

Publisherrss.art19.com

Handlerec:6107125

Show notes

...start moving. During today's ten-minute walk, Dave talks about a bunch of hidden opportunities to walk while you're waiting.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Days To A Fitness Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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