Is Walking Good Exercise?

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Source

Recorded23 Sep 2024

Publisherrss.art19.com

Handlerec:6107209

Show notes

This is one of the most asked questions. During today's ten-minute walk, Dave says yes, but not for the reason you might think.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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