The Benefits Of Walking In Cold Weather

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Recorded12 Jan 2023

Publisherrss.art19.com

Handlerec:6107830

Show notes

Angie walks at least four miles outside every day before sunrise...in Maine! There are real benefits to what Angie is doing as Dave discusses during today's ten-minute walk. But Walking is Fitness a coffee HERE which helps support the podcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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