Use It Or Lose It

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Source

Recorded21 Nov 2023

Publisherrss.art19.com

Handlerec:6107517

Show notes

Dave misdefines a phrase, but still uses it as a springboard for today's ten-minute walk.Check out the cordless, open-ear SHOKZ headphonesDownload your free 90 Day Fitness Chain TrackerSupport the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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