You Only Need To Walk THIS LONG To Feel Happier

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Source

Recorded08 Mar 2022

Publisherrss.art19.com

Handlerec:6108140

Show notes

During today's ten-minute walk, Dave talks about research that pinpoints just how long you need to walk to feel better. Click HERE for The STEPfit Plan and other free walking resources. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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