Jim has been on the podcast a couple of times. Craig and I are friends with him and his wife Peri, they're awesome people. It’s hard to describe what Jim does but I always say he has a sixth sense when feeling people’s pain.He’s helped Craig and me with so many injuries and niggles; it’s really incredible the work he does!Now that I'm back into training full swing and doing a 5 day split I've been seeing Jim every 4-6 weeks for his athletes tune up.In this episode, we chat about:➡️The Bostock Needle Technique➡️What the “Athletic Tune-Up” Involves➡️Why a lot of traditional physio treatments don’t actually fix the issue➡️Releasing “nerve locks”➡️What issues Jim treatsHappy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.RESOURCES + LINKSRebuild Your Metabolism Method: 28 Day ChallengeLearn more about our Winatlife Coaching optionsSaturée products use discount code KITTY20 for 20% off your first order.Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium CollagenReview on SpotifyFOLLOWKitty Blomfield @kittyblomfieldJim Bostock @jim_bostockSHOW NOTES02:10 - Brief background: Jim Bostock07:27 - What is Bostock Needle Technique?10:28 - How it improves training performance12:40 - What the “Athletic Tune-Up” involves13:59 - What happens when nerve locks disappear16:56 - Why a lot of traditional physio treatments don’t actually fix the issue22:54 - Releasing “nerve locks”24:02- What are the other issues Jim treats27:01 - How he treats athletes with pain Advertising Inquiries: https://redcircle.com/brands

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