I am thrilled to have on the Shape It Up Over 40 Show one of my clients Mickey!! 🤩 Mickey was so generous to come on and share her weight loss journey with you all! Thank you Mickey for trusting me to teach you not just how to lose the weight but how to keep it off! If you are serious about your health and wellness and are ready to lose the weight for good, I want to invite you to schedule a call with me. My programs are backed by a 90-Day Money Back Guarantee, you have nothing to lose but that extra weight! https://shapeitupfitness.com/call/ PRIVATE FB GROUP: Women Over 40 CAN Lose Weight - for women who are done with diets, done with restriction, done with the obsession...those who want to feel calm, relaxed and FREE of the drama!! Join my free private FB group! Go here https://www.facebook.com/groups/134862355493499 LEAVE A REVIEW OF THE SHOW: Leave a Review of Shape It Up Over 40 Podcast on Apple Podcasts: Open Podcast app on your iPhone, iPad or Mac Search for “Shape It Up Over 40” Scroll to bottom of the Shape It Up Over 40 Podcast until you see “Ratings & Reviews” Under a highlighted review – select “Write A Review” Select your 5 star rating 😉 Using the text box at the top, write a review (I highly recommend you write the review in your Notes section and then copy and paste. Once you hit “Send” you cannot edit it.) Once your review is written/pasted hit “Send” or “Save” in the top right corner. Note your review may take a day or two to show.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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