Well, hello anxiety with Dr Jodi Richardson

podcast

Our minds didn’t evolve for modern day life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, wel...

Education 256 recordings 2021 → today Weekly updated 6 days ago
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181–200 of 256
76. Cultivating Ikigai w/ Nick Kemp, Founder Ikigai Tribe, Author, Speaker, Podcaster contributed by Lukas · Mar 14, 2023
75. Opposite action w/ Dr Jodi Richardson contributed by Lukas · Mar 7, 2023
74. Overcoming Selective Mutism w/ Dr Elizabeth Woodcock, Selective Mutisim Clinic Founder, Director and Principal Psychologist contributed by Lukas · Feb 28, 2023
73. Parenting Anxious Kids & Teens w/ Dr Michael Carr-Gregg, Psychologist, Author, Broadcaster contributed by Lukas · Feb 21, 2023
72. Awe, an antidote to anxiety w/ Jake Eagle, Psychotherapist, Mindfulness Instructor and Author contributed by Lukas · Feb 14, 2023
71. Friendships & Fitting In w/ Sherri McDonald, Psychologist contributed by Lukas · Feb 7, 2023
70. Overcoming School Refusal Part Two w/ John Chellew, School Refusal Clinic Bayside contributed by Lukas · Jan 31, 2023
69. Overcoming School Refusal Part One w/ John Chellew, School Refusal Clinic Bayside contributed by Lukas · Jan 24, 2023
68. Time to stop bracing w/ Jenny Wynter, Comedian, Writer, Speaker contributed by Lukas · Jan 17, 2023
67. Nighttime fears in children w/ Dr Krystal Lewis, Child & Adolescent Psychologist contributed by Lukas · Jan 10, 2023
66. 4000 weeks w/ Dr Jodi Richardson contributed by Lukas · Jan 3, 2023
65. Distancing from worry w/ Dr Jodi Richardson contributed by Lukas · Dec 27, 2022
64. With things as they are now, what can I do? w/ Carly Taylor, Mindset Coach, ACT Therapist, Nutritionist contributed by Lukas · Dec 20, 2022
63. If I had a magic wand… w/ Dr Jodi Richardson contributed by Lukas · Dec 13, 2022
62. PANDAS w/ Dr Leila Masson, Consultant Paediatrician contributed by Lukas · Dec 6, 2022
61. Social Anxiety Sorted w/ Dr Ellen Hendriksen, Clinical Psychologist contributed by Lukas · Nov 29, 2022
60. 10 things I bet you didn't know about alcohol w/ Sarah Rusbatch, Grey Area Drinking Specialist & Speaker contributed by Lukas · Nov 22, 2022
59. We don’t have to fix it w/ Marie Vakakis, Founder of The Therapy Hub contributed by Lukas · Nov 15, 2022
58. Stress Mastery w/ Dr Adrian Medhurst, Thought Leader in High Performance Psychology contributed by Lukas · Nov 8, 2022
57. Nothing changes if nothing changes w/ Dr Jodi Richardson contributed by Lukas · Nov 1, 2022
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Our minds didn’t evolve for modern day life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is the podcast for you.Well, hello anxiety is host...

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