What The Bump- Birth Podcast
Episodes
EP 73: Healing Home Water Birth with Sarah Farra
23 Aug 2021
Contributed by Lukas
In this episode Sarah Farra is coming on the podcast to share her home water birth story (that is filled with joy and humor)! Sarah is an actress, sin...
EP 72: Transition to Home Birth at 30 Weeks with Blair Bellaire
16 Aug 2021
Contributed by Lukas
In this episode Blair is coming on the podcast to share her home water birth story! Blair originally was going to give birth at a hospital, but always...
EP 71: Uncomplicated Twin Pregnancy + VBAC with Blayney Armstrong
09 Aug 2021
Contributed by Lukas
In this episode Blayney comes on the podcast to share both of her birth stories! Her first pregnancy was a huge surprise... TWINS! Her pregnancy was u...
EP 70: Empowering Three Day Induction, Gestational Diabetes, and Postpartum Anxiety with Elizabeth Smith
02 Aug 2021
Contributed by Lukas
In this episode Liz shares her positive and empowering induction birth story! Liz had gestational diabetes during her pregnancy, which towards the end...
EP 69: Unmedicated Birth, Low Milk Supply, and the Importance of Community with Maddie Segal
26 Jul 2021
Contributed by Lukas
In this episode Maddie Segal shares her 26 hour unmedicated birth story! Maddie gave birth to her son Oliver at a local birth center, which she says w...
EP 68: Two Home Water Births + One Hospital Induction with Nurse Midwife Marie Watson
19 Jul 2021
Contributed by Lukas
In this episode Certified Nurse Midwife Marie Watson shares her three birth stories. Her first two babies were born at home in the water, while her re...
EP 67: Unmedicated Pain Relief Options
12 Jul 2021
Contributed by Lukas
In this episode were gonna talk about the top ways to cope and conquer contractions without an epidural! ____________________ If you enjoyed thi...
EP 66: Successful VBAC with Nicole Bertrand
05 Jul 2021
Contributed by Lukas
In this episode Nicole shares both of her birth stories, a cesarean section due to the fear of her baby measuring large followed by a successful VBAC ...
EP 65: Trusting + Listening To Your Body throughout Pregnancy and Labor with Gabbie Meacham
28 Jun 2021
Contributed by Lukas
In this episode Gabby Meacham shares about her first pregnancy. Gabby's story is real, raw, beautiful, yet filled with humor! Gabby had spinal surgery...
EP 64: Fun, Enjoyable, and Unmedicated Birth Center Birth with Crystal Parker
21 Jun 2021
Contributed by Lukas
In this episode Crystal Parker is coming on the podcast to share both of her unmedicated birth stories - which she describes as fun and enjoyable! Cry...
EP 63: Evidence on Essential Oil Use During Pregnancy and Labor
14 Jun 2021
Contributed by Lukas
We are talking about essential oil use during pregnancy and labor! In this episode I touch on eight of the most popular / useful essential oils, their...
EP 62: Two Unmedicated Births, Induction, PROM, and Postpartum Preparation with Beth Restituto
07 Jun 2021
Contributed by Lukas
In this episode Beth Restituto is coming on the podcast to share both of her birth stories! With her first birth she was induced for PROM (Premature R...
EP 61: One Textbook Birth Story, One Emergent Cesarean Section, and a Hopeful VBAC with Allison Hufford
31 May 2021
Contributed by Lukas
In this episode Allison Hufford is coming on the podcast to share her two very different birth stories! Her first birth of her baby girl Abigail was "...
EP 60: Hospital Induction Birth Story + Importance of Exercise During Pregnancy with Lisa Craig
24 May 2021
Contributed by Lukas
In this episode Lisa shares about her pregnancy at an "Advanced Maternal Age" and how exercise helped her to have what she considers a boring and unev...
EP 59: Being a Postpartum Night Nurse + Postpartum Doula with Taylor Focht
17 May 2021
Contributed by Lukas
In this episode Taylor Focht is coming on the podcast to share all about her amazing job - a newborn night nurse / postpartum doula! Taylor shares abo...
EP 58: How to Induce Labor Naturally - Updated Episode
10 May 2021
Contributed by Lukas
This episode is a rerecording / update of episode 25 of the podcast! We're taking about the top ways to naturally induce labor - including my tw...
EP 57: First Birth + Postpartum Pubic Symphysis with Amanda Johnson
03 May 2021
Contributed by Lukas
In this episode Amanda Johnson is sharing her fast and unmedicated birth story with her first pregnancy. She also shares how postpartum she suffered f...
EP 56: Gestational Diabetes Explained
26 Apr 2021
Contributed by Lukas
In this episoide we are diving into Gestational Diabetes (GDM) - what it is? how it is diagnosed? why you may be at a higher risk for developing? what...
EP 55: Unmedicated, Fast, and Furious Second Birth with Betty Flores
19 Apr 2021
Contributed by Lukas
Betty is back just three days postpartum to share her birth story! Betty had her second unmedicated hospital birth which she describes as fast and fur...
EP 54: Wumblekin - The Evidence Based Pregnancy Subscription Box + Giveaway
12 Apr 2021
Contributed by Lukas
In this episode I am chatting with Andrea and Colleen from Wumblekin about how they started their company, what they provide, and how they use evidenc...
EP 53: SURPRISE, we're PREGNANT!
05 Apr 2021
Contributed by Lukas
SURPRISE! I AM PREGNANT!!! I have been DYING to share this with you all! My husband and I are expecting our rainbow baby in September. After our loss ...
EP 52: Super Sperm - How to Increase a Males Fertility
29 Mar 2021
Contributed by Lukas
In this episode we are covering how to increase a MANS fertility! When it comes to couples struggling to get pregnant, a lot of women are often ...
EP 51: Pelvic Floor Health throughout Pregnancy and Postpartum with Michelle Benoit
22 Mar 2021
Contributed by Lukas
Michelle Benoit is a Physical Therapist here in Charlotte specializing in the pelvic floor, pregnancy, and postpartum. In the episode we talk about: ...
EP 50: Unmedicated Hospital Birth with Betty Flores
15 Mar 2021
Contributed by Lukas
In this episode Betty comes on the podcast to share her unmedicated hospital birth with her first baby girl! Betty talks about fitness during pregnanc...
EP 49: COVID-19 Vaccine and Pregnancy
08 Mar 2021
Contributed by Lukas
In this episode we are talking about the most recent and up to date information regarding COVID 19, the COVID 19 Vaccine, and pregnancy! BE ON THE POD...
EP 48: The Impacts of Infertility + Fertility Support with Collin Parsons
01 Mar 2021
Contributed by Lukas
This podcast is equally full of knowledge as it is heart and compassion. I ABSOLUTELY loved hearing from Collin, her passion is contagious. Collin Par...
EP 47: Breastfeeding 101 + Preparing For Breastfeeding with Cheryl Demers
22 Feb 2021
Contributed by Lukas
Cheryl Demers is the founder of Charlotte Lactation! Cheryl is a Board Certified Lactation Consultant here to talk about prenatal breastfeeding educat...
EP 46: Membrane Sweeping for Induction of Labor
15 Feb 2021
Contributed by Lukas
Membrane sweeping / striping is done at the end of pregnancy during a vaginal exam. It is used to stimulate the cervix and help to induce labor....
EP 45: Cesarean Section Rehab, Lymphatic Drainage, and Healing Diastasis Recti with Tom Archer
08 Feb 2021
Contributed by Lukas
Tom Archer is a clinical body worker who specializes in cesarean section rehab, lymphatic drainage, diastasis recti, visceral manipulation, and so muc...
EP 44: Meconium Aspiration Syndrome with Darla Van Schooneveld
01 Feb 2021
Contributed by Lukas
In this episode I have Darla Van Schooneveld on the podcast to talk all about Meconium in the water + Meconium Aspiration Syndrome. Darla is a Neonata...
EP 43: Progesterone During Pregnancy
25 Jan 2021
Contributed by Lukas
In this episode we talk about Progesterone, aka the "pro-gestation" hormone! We talk about what progesterone is and why it is so important for pregnan...
EP 42: Unmedicated Induction Birth Story with Ashley Ryder
18 Jan 2021
Contributed by Lukas
Ashley shares her unmedicated birth with her first baby after being induced at 40 weeks for high blood pressure. Ashley gave birth to her surprise gen...
EP 41: Successful VBAC After Two Cesarean Sections with Summer Tannehill
11 Jan 2021
Contributed by Lukas
Summer is here to tell about her vaginal birth after two cesarean sections (VBAC). Summer shares how she felt she didn't properly educate herself in p...
EP 40: Breech Cesarean Section with Andrea Johnson
06 Jan 2021
Contributed by Lukas
In the episode Andrea Johnson shares her story of her first pregnancy, where her baby stayed breech from 20 weeks on. Andrea went into labor when her ...
EP 39: Artificial Breaking of Water for Induction and Augmentation - AROM
04 Jan 2021
Contributed by Lukas
In this episode we talk about what exactly AROM is - the artificial rupture of membranes (also called Amniotomy). We discuss why its done, which...
EP 38: Unmedicated Birth + Pregnancy During a Pandemic with Danielle Powers
21 Dec 2020
Contributed by Lukas
Danielle gave birth to her first, and maybe only, baby during the COVID-19 pandemic. Danielle had the birth she had planned for - unmedicated with the...
EP 37: Is the Copper IUD Safe?
14 Dec 2020
Contributed by Lukas
In this podcast were discussing the non-hormonal copper - PARAGARD IUD. We talk about - IUD insertion How effective is it? IUD general guidelines...
EP 36: Prenatal and Newborn Chiropractic Care with Dr. Hayley Parker
07 Dec 2020
Contributed by Lukas
Continuing our amazing series with Dr. Hayley Parker! Dr. Parker is a pediatric and prenatal chiropractor. She is here to share all of her...
EP 35: Newborn Sleep Tips with Elizabeth King
30 Nov 2020
Contributed by Lukas
GET EXCITED... its a new podcast series! Today we have Elizabeth from Sleep Baby on the podcast to talk all about newborn sleep, plus answer all the l...
EP 34: Hospital Bag - What you Actually Need
02 Nov 2020
Contributed by Lukas
lets make packing your hospital bag quick and easy, how it should be! I am gonna share the top 10 things you need from a nurses standpoint in your hos...
EP 33: Birth Story with Sam Oswald
26 Oct 2020
Contributed by Lukas
Sam, my bff, is back to share her labor story with us! She shared her birth story in EP 12 and is now 2 weeks postpartum with Atticus!
EP 32: Pregnancy after Miscarriage with Olivia Ball
19 Oct 2020
Contributed by Lukas
In the episode Olivia shares her amazing story of losing her first pregnancy, only to find out she was pregnant again within a week. You're gonna feel...
EP 31: Menstrual Cycle Tracking using BBT with Shannon Laurio
12 Oct 2020
Contributed by Lukas
In this podcast were gonna break down a natural birth control method called Basal Body Temperature Charting! I brought on Shannon to help me explain t...
EP 30: Doula Care with Helen from Aussie Doula
05 Oct 2020
Contributed by Lukas
In this episode I have Helen from Aussie Doula here to share all about doula care. We touch on what a doula offers, when to hire a doula, doula care d...
EP 29: Unplanned Cesarean Birth with Christine Cerniglia
25 Sep 2020
Contributed by Lukas
I LOVE THIS EPISODE. I got to chat with Christine about her planned unmedicated birth turned cesarean section. She is so uplifting, positive, and trul...
EP 28: Planning for Pregnancy + Conception Tips
21 Sep 2020
Contributed by Lukas
Lets chat about conception tips + how to start planning for pregnancy! Link to my website where you can find the blog post and links to any products ...
EP 27: An Episiotomy - Let's Debunk Every Women's Worst Fear
18 Sep 2020
Contributed by Lukas
In this podcast were gonna talk about episiotomies. I wanna remove fear and debunk the myths you've probably heard! Education is ket in removing fear!...
EP 26: 10 Things Your Labor Nurse Wishes You Knew
31 Aug 2020
Contributed by Lukas
HI! so excited to be behind the mic today. Work + school has been taking over my life. This episode was super fun and light hearted, just me telling y...
EP 25: How to Induce Labor Naturally
11 Aug 2020
Contributed by Lukas
Hello! Welcome Back! lets talk about natural labor induction methods! I had so much fun research and creating this podcast for you. as always remember...
EP 24: Pitocin For Induction of Labor
27 Jul 2020
Contributed by Lukas
Hello! In this episode we talk about Pitocin, the synthetic form of Oxytocin! We discuss Pitocin used for induction (starting) and augmentation (speed...
EP 23: Cesarean Section 101 | What To Expect
20 Jul 2020
Contributed by Lukas
In this podcast I talk all about cesarean sections from a nurses point of view! We go over the preparation, the actual operating room experience, and ...
EP 22: Delayed Cord Clamping Benefits + Cord Blood Banking
06 Jul 2020
Contributed by Lukas
In this episode we chat about delayed cord clamping, cord milking, and cord blood banking! The main focus is delayed cord clamping which has many prov...
EP 21: MIDWIFE or OBGYN? Assembling Your Birth Team
22 Jun 2020
Contributed by Lukas
In this episode we are talking about a midwife mainly, and how they differ from an OB or OBGYN. Many women do not know what a Midwife is or what their...
EP 20: Postpartum Depression | How to Overcome
08 Jun 2020
Contributed by Lukas
In this episode we are talking about postpartum mood disorders, focusing on postpartum blues and postpartum depression. We talk about how to recognize...
EP 19: My Miscarriage Story
28 May 2020
Contributed by Lukas
I wish this was my pregnancy announcement podcast, but unfortunately its not. I had a miscarriage around 9 weeks. We are heartbroken, but sharing this...
EP 18: Is it safe? Tdap and Flu Vaccines During Pregnancy
11 May 2020
Contributed by Lukas
In this episode we're talking about the two vaccines recommended during pregnancy: the Tdap and Flu vaccine. Are they safe? What are the risks and ben...
EP 17: Toxins You Need to Avoid During Pregnancy
04 May 2020
Contributed by Lukas
HELLO! today we are talking about toxins during pregnancy, and not obvious toxins. We're talking about toxins found in our day to day life and simple ...
EP 16: Vitamin K Shot + Vitamin K Deficiency Bleeding
27 Apr 2020
Contributed by Lukas
We're wrapping up talking about the 3 medications given to your baby at birth, last one: VITAMIN K. Vitamin K is not a vaccine, it is a fat soluble vi...
EP 15: Hepatitis B Vaccine and Erythromycin Eye Ointment
20 Apr 2020
Contributed by Lukas
Today we are talking about 2 out of the 3 medications recommended at the birth of your newborn : the Hepatitis B Vaccine and Erythromycin eye ointment...
EP 14: Exercise During Pregnancy
15 Apr 2020
Contributed by Lukas
Lets talk about my two favorite topics in one, EXERCISE + PREGNANCY! Is it safe? what can I and can I not do? how intense can I workout?
EP 13: Birth Story + Postpartum Recovery After 2 Surgeries with Ericka Zellers
10 Apr 2020
Contributed by Lukas
Today we are hearing a birth story from Ericka Zellers. Ericka is a professional photographer specializing in weddings, elopements, couple, and family...
Ep 12: First Time Pregnancy with Sam Oswald
07 Apr 2020
Contributed by Lukas
HOW EXCITING, this is my first ever podcast guest and interview. I am so excited for you to hear from Sam. She is a middle school teacher, one of my b...
EP 11: Will an EPIDURAL Slow My Labor?
04 Apr 2020
Contributed by Lukas
In this episode we talk about epidurals! I discuss what exact an epidural is, how it works, what evidence shows about if it slows down your labor, and...
EP 10: COVID-19 and Pregnancy
26 Mar 2020
Contributed by Lukas
In this podcast we talk about all we know currently on the Coronavirus and Pregnancy. Hang in there momma, we will get through this.resources below:AC...
EP 9: Electronic Fetal Monitoring During Labor + What to Expect
22 Mar 2020
Contributed by Lukas
In today episode we talk about EFM (electronic fetal monitoring) and all the different ways it can be done + the evidence behind EFM!
EP 8: What is Group B Strep (GBS)? Do I Need Treated?
10 Mar 2020
Contributed by Lukas
Today we're talking about GBS or Group B Strep!What is it?When will I be tested for GBS?What are the risks of GBS?Do I need antibiotics?How can I make...
EP 7: The Importance of SKIN TO SKIN + The Golden Hour
09 Mar 2020
Contributed by Lukas
Lets talk about SKIN TO SKIN and the GOLDEN HOUR!what are they? why should we do it? what are the benefits? risks? and of course, my favorite, how to ...
EP 6: How to THRIVE through your FIRST TRIMESTER
07 Mar 2020
Contributed by Lukas
Hey guys! I am excited to share some tips and tricks to help you THRIVE through your first trimester of pregnancy. Lets chat about some simple tips an...
EP 5: Prenatal Nutrition + Supplementation
29 Feb 2020
Contributed by Lukas
Hello! Lets talk about prenatal nutrition +supplementation! When it comes to pregnancy it can be so confusing on the do's and dont's of eating, I'm go...
Ep 4: Should you write a BIRTH PLAN?
27 Feb 2020
Contributed by Lukas
Hello! Today we talk about birth plans, or as I like to call them birth preferences! This is a guide to empower yourself to make you decisions and for...
Ep 3: All about Postpartum Hemorrhage
24 Feb 2020
Contributed by Lukas
Lets talk about Postpartum Hemorrhage!What is it, what increases the chances of a hemorrhage, and what do we do when it happens? In todays episode we...
Ep 2: Who Should be in Your Delivery Room
20 Feb 2020
Contributed by Lukas
Ready for episode 2 of What The Bump! In this podcast we talk about the three people who you should have in your delivery room while you labor and giv...
Welcome to What The Bump!
20 Feb 2020
Contributed by Lukas
Hello! Welcome to "What The Bump" where we will be talking prenatal, postpartum, and all things in between! My name is Jennifer and I am a labor and d...