Does mental health decline as we get older? If so, is there anything we can do to maximize it? This is a special episode with my father who is 74 years old. We have an honest, and unexpected emotional chat about mental health. A great listen if you have older parents or you yourself are having some mental health concerns as you age. Please leave a rating to show your support for the show and to get the word out to more listeners who might benefit from it! Disclaimer: all videos are educational and not a substitute for medical or professional advice.Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a retreat call HERE Ask Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more of my courses use this LINKFREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiryWebsite: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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