What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou
Episodes
I’ve Had Bulimia For 20 Years…Can CBT-E Help Me? | EP 36
01 May 2023
Contributed by Lukas
I haven’t spoken much about bulimia and you will find out why. This eating disorder can eat away at your life if you don’t get help for it.&n...
Can You Get Rid Of Borderline Personality Disorder? | EP 35
25 Apr 2023
Contributed by Lukas
Borderline Personality Disorder (BPD) is a mental health disorder that is characterized by intense emotional experiences, impulsive behaviors, unstabl...
Are you Attachment Trapped? The Anxious-Avoidant Relationship | EP 34
23 Apr 2023
Contributed by Lukas
Does your partner pull away when things get too close? Anxious-avoidant attachment style is a type of attachment style where individuals have a fear o...
Title 5 Hacks For Binge Eating With Girl Fit Method | EP 33
18 Apr 2023
Contributed by Lukas
On today’s podcast episode, I had the honor to be interviewed by Natasha Wakefield from Girl Fit Method Podcast.In this episode, we discuss: Th...
Why Women With ASD Are Misdiagnosed With BPD! | EP 32
16 Apr 2023
Contributed by Lukas
Welcome to today's episode where we will discuss why women with Autism Spectrum Disorder (ASD) are commonly misdiagnosed with Borderline Personality D...
Are You Traumatized Or Being Dramatic? | EP 31
11 Apr 2023
Contributed by Lukas
The word trauma gets used quite a lot on social media. It was time to differentiate what trauma is and how it may affect you!I also explain the differ...
Can You Find Love After 30? | EP 30
09 Apr 2023
Contributed by Lukas
Many people have a midlife crisis when turning 30, especially when it comes to love.But here are some insightful facts and conversations about age and...
Overcome Anxiety Instantly With This One Trick! | EP 29
04 Apr 2023
Contributed by Lukas
If you don't control your anxiety, it will control you and every aspect of your life. This episode gives you AMAZING value in how you can use one syst...
Are You At Risk Of Binge Eating Disorder? | EP 28
02 Apr 2023
Contributed by Lukas
Binge Eating Disorder is one of the most common eating disorders affecting approximately 6% of the total population respectively. But what's the diffe...
Why Do You Love Or Hate Your Birthday? The Anniversary Effect | EP 27
26 Mar 2023
Contributed by Lukas
Have you heard of the anniversary effect? This can often determine why we feel a certain way around the time of the year. Psychologist Stephanie share...
I Forced Myself To Date When I Felt Fat And Ugly… | EP 26
21 Mar 2023
Contributed by Lukas
Today I am interviewed by mum and health and mindset coach, Nikki Chamberlain who isn’t afraid to show her cellulite online! She asks me about pract...
My Mum Set Me Up On A Blind Date And Made Out With Him! | EP 25
19 Mar 2023
Contributed by Lukas
My mum set me up on a blind date…then kissed my date! Is this histrionic personality disorder? Today on "Ask Steph" we take a thorough look at ...
Do All Long Distance Relationships End In Tears? | EP 24
14 Mar 2023
Contributed by Lukas
Ever wondered if a long-distance relationship is worth it? Stephanie gives her honest opinion based on the research. Got a story or experience on...
Self Love Club | EP 23
12 Mar 2023
Contributed by Lukas
I'm interviewed by Bel Crawford, a Self-Love enthusiast and we cover a lot!This episode includes: Disordered eating and body dysmorphiaMindset an...
Do You Need To Work On Your Forgiveness Fitness? | EP 22
07 Mar 2023
Contributed by Lukas
Should you forgive and forget? When do you become a pushover? Did you know that people who forgive are happier and suffer fewer physical health concer...
Does Weight Loss Surgery Work? | EP 21
05 Mar 2023
Contributed by Lukas
TRIGGER WARNING!This episode discusses graphic stories of weight loss surgery and the dark side that real listeners have experienced.Weight loss surge...
Is ADHD Medication Safe Long Term? | EP 20
28 Feb 2023
Contributed by Lukas
The first line of treatment for ADHD is medication, but is it harmful? I discuss the short-term effects and limited research on long-term effects.Reme...
Does Weight Loss Medication Work? | EP 19
26 Feb 2023
Contributed by Lukas
Saxsenda and Ozempic and trending the internet like Nutella donuts did in 2019 but they are also becoming harder to get with wait lists from doctors p...
Rejection Sensitive Dysphoria (RSD) | EP 18
21 Feb 2023
Contributed by Lukas
Are you extremely sensitive to perceived criticism by those who are important to you?Rejection Sensitive Dysphoria (RSD) is a popular term trending on...
Abbie Chatfield Opens Up About Her ADHD Experience! | EP 17
14 Feb 2023
Contributed by Lukas
The queen of TV and media, Abbie Chatfied interviews Psychologist Stephanie Georgiou about ADHD and how it presents itself in women. In this eye-...
Why Does Everyone Think They Have ADHD? | EP 16
07 Feb 2023
Contributed by Lukas
Amazing foodie and vegan recipe creator, Liz from Vegan Diaries ask why everyone resonates with ADHD. We go through the diagnostic criteria to sh...
When Veganism Becomes An Eating Disorder? | EP 15
02 Feb 2023
Contributed by Lukas
Amazing foodie and vegan recipe creator, Liz from Vegan Diaries ask much-needed questions about eating disorders.We discuss the blurred lines of dieti...
Has Exercised Traumatized You? | EP 14
31 Jan 2023
Contributed by Lukas
Interviewed by ElleAura Watt, we explore the psychology of exercise and how to overcome negative associations with it. Strategies are provided on...
Why People With ADHD Binge Eat | EP 13
29 Jan 2023
Contributed by Lukas
Natasha Wakefield not only runs the girlfitmethod, but also has ADHD.She asks all the deep questions to Steph about binge eating and the link with ADH...
Anorexia Survivor - Nikki's Story - Part 2 | EP 12
26 Jan 2023
Contributed by Lukas
From barely surviving to thriving. Learn how Nikki Wishart escaped Anorexia Nervosa to live her best life.Part 2 explores how she did it and her words...
1 In 3 People Survive Anorexia - Nikki's Story Part 1 (TW) | EP 11
24 Jan 2023
Contributed by Lukas
This episode discusses eating disorders and may be triggering. Nikki Wishart almost died from Anorexia Nervosa. She is here to share her battle and sh...
Free Yourself From Toxic Relationships, Build Confidence & Manifest | EP 10
22 Jan 2023
Contributed by Lukas
Are you subconsciously manifesting toxicity? We dig into the brain to understand how you can escape toxic relationships and manifest the life you dese...
Bulimia Nervosa (TW) - Are You In Denial? | EP 09
19 Jan 2023
Contributed by Lukas
Graphic details are discussed on eating disorders in this episode. Please skip if you may be triggered.Has purging become the new norm? More women are...
How To Make A Binge Beneficial Not Detrimental | EP 08
17 Jan 2023
Contributed by Lukas
Whether you binge on food or binge on Netflix, it always has a negative connotation in society!I'm going to teach you how to make a food binge work fo...
Do you have an Eating Disorder or Disordered Eating? | EP 07
15 Jan 2023
Contributed by Lukas
n this episode of What’s Eating You, I dive into the difference between eating disorders and disordered eating. I share my personal journey through ...
What An ADHD Assessment Involves | EP 06
12 Jan 2023
Contributed by Lukas
Do you resonate with all the Attention Deficit Hyperactivity Disorder symptoms you see online?You are not alone. I created this episode to help you na...
1 In 10 People Have Bipolar Disorder | EP 05
10 Jan 2023
Contributed by Lukas
1 in 10 people have Bipolar Disorder and it often takes 8 years between having an episode and obtaining treatment. Learn about bipolar I an...
Do You Have ADHD Or Are You A Narcissist? | EP 04
08 Jan 2023
Contributed by Lukas
In this episode of What’s Eating You, I dive into ADHD - what it really is, how it shows up differently in women, and why so many of us struggle to ...
Types of Anxiety and Why They Matter | EP 03
01 Jan 2023
Contributed by Lukas
Did you know there are two types of anxiety? Feeling anxiety and Thought anxiety.Unless you target the physical/feeling one first - you have no hope o...
What's Eating You Is All About | EP 02
01 Jan 2023
Contributed by Lukas
Do you need to reset your mindset? Learn about what a 30-day mindset reset can do for you. By sharing, following, or rating the podcast - yo...
What Ate Me | EP 01
01 Jan 2023
Contributed by Lukas
Welcome to the very first episode of What’s Eating You! I’m Steph, a psychologist and content creator, and I’m sharing my story - how my nine-ye...