In this very first episode of What’s My Body Telling Me?, Dr Anthea Todd shares the foundational framework behind the podcast — the Four Female Fundamentals — and how they can completely change the way you understand your symptoms.This isn’t another wellness trend, a supplement protocol, or a complicated healing formula. It’s a return to what your body has always been trying to communicate: “I need something.” Whether you’ve been dismissed by doctors, overwhelmed by wellness advice, or stuck in the “I’ve tried everything” loop — this episode is your new compass.You’ll learn:What your nervous system, metabolism, nutrients, and blood sugar have to do with symptoms like fatigue, brain fog, weight gain, acne, and moreWhy the space between “you’re fine” and “you’re thriving” mattersHow to decode your symptoms using the medical, functional, and energetic lensWhat metabolic flexibility, nervous system traffic lights, and cellular health actually mean — in real-world, relatable languageThis is the episode to come back to again and again. Your body is speaking. Let’s learn how to listen.To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-bookUnpack your symptoms with the Fundamentals™ framework. Explore our upcoming symptom series: https://www.femalefundamentals.com.au/symptomsDiscover the WHY behind your symptoms with Test Your Fundamentals™ Hair Tissue Test: https://www.femalefundamentals.com.au/test-your-female-fundamentals

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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