Felicity Ashley is a remarkable individual who has faced incredible challenges and emerged stronger. Felicity shares her extraordinary journey of completing the world's toughest row - a 3,000-mile unsupported journey across the Atlantic Ocean—alongside three other working mothers. Just weeks after this monumental achievement, she was diagnosed with stage 3 bowel cancer, putting her mental and physical resilience to the ultimate test. Join us as we discuss:The motivation behind Felicity's decision to row the Atlantic and the support from her family.The intense training regimen and the physical and mental challenges faced during the 40-day journey at sea.The signs and symptoms of Felicity's cancer diagnosis and the importance of early detection.How exercise played a crucial role in her recovery and mental well-being during treatment.The concept of post-traumatic growth and how adversity can lead to personal transformation. Tune in to hear how Felicity turned her challenges into opportunities for growth and inspiration. If you enjoy listening, please do rate it and we’d be so grateful if you could write a review and then share with your friends. Follow us on Instagram at @LifeLemonsPodcast and watch all episodes on YouTube.Connect with Felicity:LinkedIn: https://www.linkedin.com/in/felicityashley/https://www.felicityashley.com/Felicity’s book, an account of her journey through adventure and adversity, will be published on 8th July 2025. To hear the latest updates and get access to special offers and events visit:https://www.felicityashley.com/book-launch Hosted on Acast. See acast.com/privacy for more information.

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