We aren't born with courage and bravery. We cultivate them. By making one big bold difficult decision after another. When we embark on "the plan" we've created for our lives, it can seem so difficult to choose to let it all go and take another path. But, when it's the path of your dream that's been calling to you, choosing the difficult thing can actually lead you to all that you truly desire and more. In this week's Courageous Conversation, I'm interviewing my bestie - Chrissy King - who fully embodies what it means to stop shrinking yourself and to start taking up space. Before graduating college, Chrissy had a full-time job offer and was engaged to be married. She was basically "set for life." But, she eventually realized that "the plan" she'd so proudly achieved was no longer the dream she had for her life. Chrissy King is a writer, speaker, strength coach, educator, and Creator of The Body Liberation Project™ with a passion for creating a diverse and inclusive wellness industry. She empowers individuals to stop shrinking, start taking up space, and use their energy to create their specific magic in the world. Chrissy merges her passion for Social Justice and her passion for fitness to empower individuals within the fitness and wellness industry to create spaces that allow individuals from all backgrounds to feel seen, welcome, respected, and celebrated. She empowers individuals to stop shrinking, start taking up space, and use their energy to create their specific magic in the world. When she's not serving her clients by empowering them to create stress-free and sustainable lifestyles and feel confident and empowered in their skin, she spends her time lifting all the weights, reading, traveling, and hanging with friends and family. Find the full show notes at https://www.wholehearted-coaching.com/podcast/from-plan-to-dream-chrissy-king Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation Join the Wholehearted Community on Instagram Connect with Chrissy King: Follow Chrissy on Instagram: @iamchrissyking Follow Chrissy on Twitter: @iamchrissyking Chrissy's Website: www.chrissyking.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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