The Impact of Muscle Training on Disease Risks and Mortality with Dr. Mark Goodman

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Recorded30 Dec 2022

Publisherwildhealth.libsyn.com ↗

Handlerec:8526425

Show notes

Dr. Mark Goodman and Dr. Mike Stone go over a recent study that is showing a connection between strength training and disease and mortality risks. Studies can be found here: Muscle-strengthening activities are associated with lower risk and mortality in major non-communicable diseases: a systematic review and meta-analysis of cohort studies

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