Tracking and Understanding Macros with Health Coach Arielle Bloom

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Recorded05 Dec 2022

Publisherwildhealth.libsyn.com ↗

Handlerec:8526438

Show notes

Health Coach Arielle Bloom and Dr. Mike Stone discuss macros, tracking macros through wearables and apps, calories, how to start, and who should avoid tracking.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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