Wild Health Podcast
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Episodes
Episode 101 - Dr. Brian Adkins
10 Apr 2020
Contributed by Lukas
Dr. Brian Adkins is an Associate Professor of Emergency Medicine at the University of Kentucky College of Medicine and the Medical Director for the U...
Episode 100 - 454,615 Cases
10 Apr 2020
Contributed by Lukas
April 9 update with Dr. Stich.
Episode 99 - Dr. Poonam Desai
09 Apr 2020
Contributed by Lukas
Dr. Poonam Desai is a board certified emergency medicine physician. She is also board certified in lifestyle medicine and fellowship trained in point ...
Episode 98 - Matt and Mike discuss latest numbers, flattening in NYC, 3 new possible therapeutics and more on antibody testing.
08 Apr 2020
Contributed by Lukas
Episode 97 - Dr. Andrew Weil
08 Apr 2020
Contributed by Lukas
Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care which encom...
Episode 96 - What needs to happen to open back up?
07 Apr 2020
Contributed by Lukas
What needs to happen to open back up? China reports zero new deaths......right. Do masks work and decrease spread? Should you stop your cytokin...
Episode 95 - Chris Mason from the Wild Health Summit
07 Apr 2020
Contributed by Lukas
Episode 94 - Local and World Updates and Wild Health Summit Day 3 Recap
06 Apr 2020
Contributed by Lukas
Episode 93 - David Sinclair presentation from Wild Health Summit
06 Apr 2020
Contributed by Lukas
Episode 92 - April 5 COVID-19 Update and Summit Day 2 Summary
05 Apr 2020
Contributed by Lukas
Episode 91 - April 4 Update and Day 1 Summit Summary
04 Apr 2020
Contributed by Lukas
Recap of new studies regarding COVID-19 and Day 1 of the Wild Health Virtual Summit.
Episode 90 - Home exercise during COVID-19
04 Apr 2020
Contributed by Lukas
Dr. Mark Goodman and certified health coach and athletic trainer, Lisa Goodman, talk with Mike about tips for at home exercise during the COVID19 pand...
Episode 89 - April 3 COVID-19 Update
03 Apr 2020
Contributed by Lukas
Mike and Matt review an executive order in New York, a new study on hydroxychloroquine, blood transfusions and donation during the pandemic, and more ...
Episode 88 - What can you do to help with the COVID-19 pandemic?
03 Apr 2020
Contributed by Lukas
What can you do to help with the COVID-19 pandemic? COVID SKUNKWORKS in Oregon shows you how. Help solve the problem with masks, ventilators, and...
Episode 87 - April 2 Update
02 Apr 2020
Contributed by Lukas
Up to 25% of cases of sars-coV2 cases may be asymptomatic. How to make a homemade mask. Stay at home orders are working. Over 1million worldwide...
Episode 86 - Should you wear a mask in public during the COVID-19 pandemic?
02 Apr 2020
Contributed by Lukas
Should you wear a mask in public during the COVID-19 pandemic? The WHO and CDC has said "no". What does the emerging literature tell us when it c...
Episode 85 - April 1st COVID-19 Update
01 Apr 2020
Contributed by Lukas
Who is at highest risk of COVID-19? Is the curve flattening? What's happening in Florida, NYC, and CA? Can we re-sterilize masks? April 1st CO...
Episode 84 - PTSD, depression, and anxiety in frontline providers during the COVID-19 pandemic. What can we do to take care of our frontline providers with psychiatrist Dr. Kristin Dawson.
01 Apr 2020
Contributed by Lukas
Episode 83 - March 31 COVID-19 Update
31 Mar 2020
Contributed by Lukas
Mike and Matt bring us today's COVID-19 update, covering current numbers, the situation on the ground in NYC, a comparison of the US to S. Korea, an a...
Episode 82 - What if you're pregnant and get COVID-19?
31 Mar 2020
Contributed by Lukas
What if you're pregnant and get COVID-19? Is your baby at risk? Should you get pregnant now? OB/GYNs Dr. Hillary Seger and Dr. Jeff Chamberlain ...
Episode 81 - March 30 COVID-19 Update
30 Mar 2020
Contributed by Lukas
Mike and Matt discuss current case numbers, US and global updates, answer listener questions, discuss testing and immunity with Dr Taylor Bright, as w...
Episode 80 - Dr. Matt Cook discusses the use of ozone for health, anti-viral effects, and mechanism of action.
30 Mar 2020
Contributed by Lukas
Episode 79 - March 29 COVID-19 Update
29 Mar 2020
Contributed by Lukas
The first US infant death from COVID-19, effect of COVID on trauma care, ventilator shortage in NYC, and other updates on March 29th.
Episode 78 - 3 things to do while staying at home w/Ben Greenfield
29 Mar 2020
Contributed by Lukas
Ben Greenfield updates us on his Washington state status and provides some great tips on what to do while staying at home.
Episode 77 - The "Papa Delivers" and "Coach Cal Assists" Wild Health Challenge.
28 Mar 2020
Contributed by Lukas
We all HAVE to come together to support our front line providers. In today's update we talk about testing, news, and literature, but we also discuss...
Episode 76 - Science backed ways to reduce stress and increase your resilience with our Director of Mental Health, Dr. Kristin Dawson
28 Mar 2020
Contributed by Lukas
Episode 75 - March 27th COVID-19 Update
27 Mar 2020
Contributed by Lukas
Mike and Matt discuss the latests COVID news, the economics of social distancing, the newest literature on ACE2 and plasma treatments for COVID, as we...
Episode 74 - Homemade Personal Protective Equipment (PPE): what works and what doesn't with Dr. Brian Adkins.
27 Mar 2020
Contributed by Lukas
What works and what doesn't with Dr. Brian Adkins.
Episode 73 - March 26th COVID-19 Update
26 Mar 2020
Contributed by Lukas
Should medical providers on the front lines isolate themselves from family? NYC will be out of ICU beds tomorrow. Who should get an ICU bed? ...
Episode 72 - David Sinclair on COVID-19
26 Mar 2020
Contributed by Lukas
Mike and Matt discuss recent COVID updates with Dr David Sinclair, Harvard Professor, covering the most up to date research, social distancing, treat...
Episode 71 - March 25th COVID-19 Update
25 Mar 2020
Contributed by Lukas
COVID-19 update for 25th. Death rate up 35% day over day. What dosage of Quercetin to take and other listener questions. What can you do with yo...
Episode 70 - Board certified toxicologist, Dr. Peter Akpunonu discusses Vitamin A and melatonin for COVID and risks of hydroxychloroquine and azithromycin.
25 Mar 2020
Contributed by Lukas
Episode 69 - COVID march 24th Update with Drs. Matt Dawson, Mike Mallin, Jeremy Stitch and Taylor Bright
24 Mar 2020
Contributed by Lukas
Todays update covers updates regarding case #s, testing, The newest literature around humidity, and Dr. Bright's impressions on vaccination and diseas...
Episode 68 - At home dental care hacks, tele-dentistry, ozone for sterilization, and how to avoid dental problems with Dr. Tom Larkin
24 Mar 2020
Contributed by Lukas
Discussion with Dr. Tom Larkin DDS on best dental practices during COVID-19.
Episode 67 - March 23 Update
23 Mar 2020
Contributed by Lukas
The WHO says that the pandemic is accelerating. Multiple trials underway on medications that show promise in treating Covid-19. NY state cases acc...
Episode 66 - COVID-19 and kids. How do we protect our children from SARS-CoV-2 with Dr. Brian Adkins
23 Mar 2020
Contributed by Lukas
Question and answer session with Dr. Brian Adkins on COVID-19 and children.
Episode 65 - March 22 COVID-19 Update
22 Mar 2020
Contributed by Lukas
In today's update Drs. Mike Mallin and Mike Stone discuss some good news regarding warm weather, PPE shortages, offer a thank you to healthcare worker...
Episode 64 - Hydroxychloroquine with Erin Lingenfelter, Emergency Pharmacist
22 Mar 2020
Contributed by Lukas
Does hydroxychloroquine help for COVID? Is it safe? Whats the dose? Should I take it as prophylaxis? Is the literature sound? Mike Mallin and Erin do ...
Episode 63 - March 21 COVID-19 Update with Dr. Stich
22 Mar 2020
Contributed by Lukas
The latest updates on COVID-19 from Wild Health physician Dr. Jeremy Stich.
Episode 62 - Dr. Mike Mallin and Dr. Mark Goodman review CDC and WHO updates
20 Mar 2020
Contributed by Lukas
Drs. Mike Mallin and Mark Goodman review CDC and WHO updates, Wild Health patient specific updates, newest literature reviews including chloroquine, a...
Episode 61 - Home Monitoring and Wearables
20 Mar 2020
Contributed by Lukas
Dr Mike Stone and Dr Mike Mallin discuss wearables and home monitoring in the age of COVID-19. Tips on what to buy for monitoring in case you get sic...
Episode 60 - More COVID-19 Questions Answered with Dr. Taylor Bright
19 Mar 2020
Contributed by Lukas
Are you immune to sars-cov2 after initial infection? Why is there a testing shortage? Can you be infected with flu and SARS-coV2 also? Other upd...
Episode 59 - Ultrasound for COVID-19?
19 Mar 2020
Contributed by Lukas
Drs Mike Stone, Mike Mallin, Mike Prats, and Jacob Avila from the Ultrasound Podcast discuss these use of ultrasound of the lungs on the front lines a...
Episode 58 - Nutrition for COVID-19
18 Mar 2020
Contributed by Lukas
Talking nutrition with Sara Police PhD in regards to COVID-19
Episode 57 - Genomic risk for SARS-CoV-2
18 Mar 2020
Contributed by Lukas
Dr Mike Mallin and Dr Mike Stone discuss two new papers released regarding ACE2 and IFITM3 polymorphisms as they related to risk of COVID infection.
Episode 56 - COVID-19 Update 3-17
18 Mar 2020
Contributed by Lukas
Mike and Matt discuss potential therapeutics including ACE inhibitors and ARBs, as well as steroids and ibuprofen. We also respond to listeners questi...
Episode 55 - Interview with European ICU and infectious disease physicians, Dr. Chris Muhr and Dr. Johannes Eimer
17 Mar 2020
Contributed by Lukas
March 17th update - Interview with European ICU and infectious disease physicians, Dr. Chris Muhr and Dr. Johannes Eimer. Also, updated protocols an...
Episode 54 - Coronavirus testing explained with Dr. Taylor Bright, Phd in Infectious Disease and Genomics.
16 Mar 2020
Contributed by Lukas
In this podcast we explain the different tests, why there's a shortage, and what we can and are doing about the shortage.
Episode 53 - How to protect from Coronavirus as a medical provider with @emcrit, Dr. Scott Weingart, NY critical care doctor.
16 Mar 2020
Contributed by Lukas
Dr. Scott Weingart is our go to international expert in critical care. He is an ED/ICU doctor in New York. In this podcast we talk about what's h...
Episode 52 - Chloroquine evidence for treatment and prophylaxis of Coronavirus.
15 Mar 2020
Contributed by Lukas
March 15th Sars-Cov2 update. Here are today's updates on evidence for emerging possible treatments, prophylaxis, testing, and how to think about th...
Episode 51 - COVID-19 Update: Exercise for immune system health and new virus stability research.
15 Mar 2020
Contributed by Lukas
Mike Mallin, Mark Goodman, and Mike Stone go over the most important aspects of exercise and immune system function, as well as some new updates on CO...
Episode 50 - Free Coronavirus testing and updates from Wild Health
14 Mar 2020
Contributed by Lukas
Wild Health will be releasing daily updates for the foreseeable future for our patients. Please join us each day. In this episode we discuss the p...
Episode 49 - Dr. David Sinclair on why we age and why we don't have to
19 Feb 2020
Contributed by Lukas
Is aging a necessity? Find out what Dr. Sinclair thinks.
Episode 48 - Podcast with Ben Greenfield about genomics based medicine, the Wild Health Fellowship, and more!
11 Feb 2020
Contributed by Lukas
We caught up with Ben Greenfield to give him an update on Wild Health and what we've been up to. We thought you may want to hear.
Episode 48 - Podcast with Ben Greenfield about genomics based medicine, the Wild Health Fellowship, and more!
11 Feb 2020
Contributed by Lukas
We caught up with Ben Greenfield to give him an update on Wild Health and what we've been up to. We thought you may want to hear.
Episode 47 - The Injured Athlete with Anne Linton
27 Jan 2020
Contributed by Lukas
We all get injured at some point. And we are all athletes. Prepare yourself for the inevitable and try to prevent it by listening to this podcast. Ann...
Episode 46 - Women are not small men! And masters women, are not older small men.
08 Jan 2020
Contributed by Lukas
Our masters female athletes have unique physiology, and we have to start treating them that way. In this podcast, Mike and Mark interview Anne Linton,...
Episode 45 - Science has proven we can reverse aging.....kind of. Let's discuss.
09 Nov 2019
Contributed by Lukas
It may sound crazy to say we can reverse again, but it looks like someone has finally proven that it's possible…….kind of. HERE is the really ...
Episode 44 - Wearables
31 Oct 2019
Contributed by Lukas
Hey, what are you wearing? OK, that was weird, but we do want to talk about wearable devices. You may have noticed the 1 billion wearables and s...
Episode 43 - PEMF for improved deep sleep, faster healing, erectile dysfunction, and MORE!
18 Sep 2019
Contributed by Lukas
Pulsed electromagnetic field is a fascinating technology that seems to have a myriad of effects on the body. It can be looked at like "cellular exer...
Episode 42 - Broccoli sprouts (sulforaphane), sauna (??), and other treatments for autism with Dr. Kristin Dawson.
09 Sep 2019
Contributed by Lukas
Autism is a really difficult disease. We all know that it's on the rise. It's also difficult in that a lot of the medications approved for autism ...
Episode 41 - The most nutrient dense foods in the world and how to increase fertility using food with Brooke Boskovich, MS, RD, LDN.
21 Aug 2019
Contributed by Lukas
Nutrition is important for.......well......everyone! There's probably no one that nutrition is more important for than expectant mothers and women t...
Episode 40 - Should you wear a Continuous Glucose Monitor? How much does it costs and is it worth it?
13 Aug 2019
Contributed by Lukas
We've been wearing CGM devices for some time now. So, we want to share our experience with you. Dr. Dawson, Mallin, and Stone t...
Episode 38 - Fasting with Dr. Mike Stone. Why, how, and practical tips
22 Jul 2019
Contributed by Lukas
Yeah, yeah, we know.......you've heard of fasting for health. Intermittent fasting, time restricted eating, prolonged fasting, FMD, etc. We get a ...
Episode 36 - Does metformin decrease performance?!?! It's time for a Wild Health Mini!
08 Jul 2019
Contributed by Lukas
Many tout the benefits of Metformin for longevity and preventing multiple chronic diseases. However, recent research suggests a reduction of marke...
Episode 35 - Hormone replacement therapy and its effects on dementia, breast cancer, heart attack, osteoporosis and more!
24 Jun 2019
Contributed by Lukas
Is hormone replacement therapy for menopausal women the fountain of youth or is it increasing your risk of dying from breast cancer and cardiovas...
Episode 33 - Cryotherapy for recovery, fat loss, brain optimization, and other benefits. What works?!?!
11 Jun 2019
Contributed by Lukas
Do you want to lose fat without actually cutting calories, exercising, or working hard? Well........you're probably at the wrong place. Sorry! W...
Episode 32 - Get Your Shoulder Right
07 Jun 2019
Contributed by Lukas
Your shoulder is the most complicated joint in your body. The shoulder bones are just floating in space! Just like your glutes (see prior podcas...
Episode 31 - Get your glutes right! Yes, we're talking about the butt muscles.
03 Jun 2019
Contributed by Lukas
Your butt may be more important than you ever realized! Our sedentary lifestyles spent mostly sitting at desks train your glute not to activate. Thi...
Episode 30 - 80-90% of women are affected by this difficult issue, but no one talks about it!
16 May 2019
Contributed by Lukas
80-90% of women are affected by this difficult issue, but no one talks about it! Hormones are complicated, but Dr. Kristin Dawson demystifies and g...
Episode 29 - Increase your Testosterone naturally. The one thing to do to optimize your hormones!
14 May 2019
Contributed by Lukas
So, you want optimized testosterone? Yeah, we all do. So, listen in. Spoiler alert: There's not actually one single thing that optimizes t...
Episode 28 - Sports Performance Optimization with Nutrigenomics......an Introduction
27 Apr 2019
Contributed by Lukas
This is a BIG topic. In this episode we jump into an initial discussion using Matt's genetics as an example. We'll follow up with much more. Sta...
Episode 27 - Microbiome testing with Onegevity
02 Apr 2019
Contributed by Lukas
Microbiome testing with Onegevity. Use Artificial Intelligence, Multi-omics, and precision medicine to optimize health!
Episode 25 - Oral Health and Systemic Disease
16 Mar 2019
Contributed by Lukas
Does oral bacteria cause cardiovascular disease and Alzheimer's? Should you floss? How do you care for your teeth and what to ask of your dentist wit...
Episode 24 - What is Precision Medicine? Podcast with Ben Greenfield answering this question.
08 Mar 2019
Contributed by Lukas
So, what EXACTLY do we do in our Wild Health Clinic? We answered this question and "what is precision medicine" on the Ben Greenfield podcast recent...
Episode 23 - Diagnose Alzheimer's disease 6 years early. Cutting edge Alzheimer's Research and treatments with Dr. Lin.
02 Mar 2019
Contributed by Lukas
We wanted to follow up our last episode on the basics of AD treatment with a "where's the puck going" episode with Dr. Aing Li Lin. Here, we talk ab...
Episode 22 - Take the fear out of Alzheimer's
22 Feb 2019
Contributed by Lukas
Not sure what APOE means? Scared to look at your DNA health reports with the fear you may be destined for Alzheimer's disease? Well, it's not a de...
Episode 21 - Platelets for Regeneration: PRP in musculoskeletal injuries.
14 Feb 2019
Contributed by Lukas
What is PRP? How does it work? When should you try it? In this Wild Health podcast we dive into the world of PRP or Platelet Rich Plasma with Dr Mark ...
Episode 20 - Stool transplants and how to optimize your microbiome with PHD Microbiologist Eric Battaglioli
06 Feb 2019
Contributed by Lukas
Dr. Battaglioli is a phd microbiologist who joins our Wild Health team as our Director of Microbiome from Mayo Clinic where he did research and worked...
Episode 19 - Hack and track your sleep. Interview with the co-founder of Oura, Petteri Lahtela
01 Feb 2019
Contributed by Lukas
In this podcast we discuss the Oura ring, it's technology, and how to use it to optimize your sleep, which is extremely important for every aspect of ...
Episode 18 - Track your sleep, workouts, and calculate readiness with WHOOP
30 Jan 2019
Contributed by Lukas
Should you workout or take it easy today? Quit guessing and start measuring. In this podcast, we interview Jake Santora, Whoop's manager of elite ...
Episode 17 - Genomic medicine with Dr. Roberta Kline
23 Jan 2019
Contributed by Lukas
Your genes are not your destiny. You control your destiny, and the science is there to help you now! Find out what your genetics are and then take...
Episode 16 - 99% of your DNA isn't yours......it's your microbiome. Take care of it!
16 Jan 2019
Contributed by Lukas
The guys discuss microbiome with Sara Police, PhD. Embrace the bugs as these little guys can affect your weight, immune system, even mental health! ...
Episode 15 - Electrocute your brain for improved performance and to learn faster! Wait......what?
14 Jan 2019
Contributed by Lukas
Need superhuman strength to survive the zombie apocalypse? In this podcast, we discuss the concept and the research behind a new form of performance h...
Episode 14 - Nutrigenomics: Learn to feed your genes!
07 Jan 2019
Contributed by Lukas
Every bite of food you take is a signal you're sending to your genes to turn on or off. Learn the language so you can speak clearly and optimize you...
Episode 13 - Single Best Exercise for 2019
02 Jan 2019
Contributed by Lukas
Ready to attack 2019? What's the best single exercise to get fit when you're strapped for time? Find out in this episode.
Episode 12 - Should you take Fish oil? We have the definitive answer!
27 Dec 2018
Contributed by Lukas
The study is out and it's very clear. We should be taking Omega 3 supplements. Wait......what's that? We shouldn't? OK, so it's more complex t...
Episode 11 - Vitamin D
25 Dec 2018
Contributed by Lukas
It's a no-brainer to take Vitamin D, right? Well, maybe not. The guys dive into the trendy vitamin and discuss whether you should be supplementing a...
Episode 10 - Round Table Number 1
20 Dec 2018
Contributed by Lukas
It's thoracic, not Jurassic. Only ten minutes to work out? What to do? Favorite, safest cheat code? 3 pills to take in the morning. Which ones? Th...
Episode 9 - Use Your Mind to Keep Your Body in Check
17 Dec 2018
Contributed by Lukas
In this episode... The guys dive into mental fitness, aka meditation. It's been shown that meditation can help: Anxiety Asthma Cancer Chronic Pain ...
Episode 8 - Is Alcohol OK to drink? How to get your kids to eat healthy? Listener Questions Answered!
13 Dec 2018
Contributed by Lukas
This is the first of many episodes that will feature the guys answering listener questions. This episode features questions and answers on topics su...
Episode 7 - How to Defeat Jet Lag
10 Dec 2018
Contributed by Lukas
Two of the guys are in Fiji and discuss the effects of long-haul travel on the body. Looking for jet lag hacks? This episode will change your world.
Episode 6 - Get The Perfect Night's Sleep With One Simple Trick
03 Dec 2018
Contributed by Lukas
This one is a real snooze-fest. The guys talk about the best ways to get the most optimized sleep. Topics and items discussed: Red night light...
Episode 5 - All the benefits of ketones
26 Nov 2018
Contributed by Lukas
What's it take to make a ketone? Jody: OK, so what's up. Last night at dinner I saw you guys order the exact same food, painstakingly divide up...
Episode 4 - The World's Perfect Diet
21 Nov 2018
Contributed by Lukas
Jody: Matt and Mike, I'm confused. There are 4 trillion books and articles about what the best diet is. The fasting trial went awesome, but what...
Episode 3 - Is it hot in here? Why you should start using the sauna immediately!
21 Nov 2018
Contributed by Lukas
Jody wants to talk about Saunas [0:01:02-0:01:57] "Give me a fever, and I can cure the world." quote by a famous really old doctor (Hippocrates). We'...
Episode 2 - How to live forever with fasting (ok, well at least longer and better)
21 Nov 2018
Contributed by Lukas
How to live forever the Fasting Episode 0- 1:00 Jody: Guys, I don't want to die. Matt: Shut your mouth Jody: Sorry. I'm just scared. ...
Episode 1 - Introduction to Wild Health
20 Nov 2018
Contributed by Lukas
Mike: Jody, why are we here? Matt: And why there microphones in front of our faces? Jody: Simple. Guys, we've had a ton of conversations where a...