Wild Health Podcast

Wild Foods with Sam Thayer. Sam Thayer is considered the world expert on edible wild plants.

05 Aug 2021

Contributed by Lukas

Topics covered include increasing the diversity of our diet with wild foods, how the relative nutrient and chemical density of wild foods naturally si...

Fasting, insulin resistance, genomics based nutrition, and other questions recorded at our recent Summit with Drs. Dawson, Mallin, and Goodman.

02 Aug 2021

Contributed by Lukas

Sign up for the next Summit in October at wildhealthsummit.com!

Rewild yourself with Daniel Vitalis

29 Jul 2021

Contributed by Lukas

This was recorded at our Wild Health Summit in the spring. We'll be doing it again this fall! Sign up at wildhealthsummit.com.

How trauma 2x's your risk of cancer and how to heal with ketamine and other modalities.

01 Jul 2021

Contributed by Lukas

James Nestor on how to breathe properly and why it's critical for health.

24 Jun 2021

Contributed by Lukas

Treating Alzheimer's disease with Dr. Nate Bergman from The Cleveland Clinic

17 Jun 2021

Contributed by Lukas

Advanced Ketamine Therapy and combining with other adjuncts with Dr. Kristin Dawson.

11 Jun 2021

Contributed by Lukas

Ketamine for anxiety, depression, PTSD, pain, and much more!

03 Jun 2021

Contributed by Lukas

How to use Breathwork for healing from trauma, mystical experiences, and more with Morris Weintraub

26 May 2021

Contributed by Lukas

How to use Breath Work to increase HRV, decrease stress and anxiety, and many other benefits with Morris Weintraub.

17 May 2021

Contributed by Lukas

Rob Greenfield on how to live healthy and save the world by growing and foraging, dumpster diving, minimizing your impact.....and.......eating roadkill.

30 Apr 2021

Contributed by Lukas

Does Organic food make a difference? How does healthy soil = healthy food = healthy humans? Jeff Tkach, Chief Innovation Officer at Rodale discusses this and much more!

22 Apr 2021

Contributed by Lukas

Wild foods, Humans in Captivity, Foraging, Mindfulness, Gratitude, and more with Daniel Vitalis from the WildFed podcast.

14 Apr 2021

Contributed by Lukas

Daniel Vitalis on being Wildfed, harvesting your own food, veganism vs. carnivorism, hunting, and much more!

05 Apr 2021

Contributed by Lukas

So...what is high blood pressure? Why does it matter exactly?

31 Mar 2021

Contributed by Lukas

High blood pressure increases your chance of heart attack, stroke, dementia, and just about everything bad that you don't want.  So.......what is hig...

Wild Health Heats Up - All about the sauna

27 Mar 2021

Contributed by Lukas

How to use a CGM to optimize health. Tips and tricks.

15 Mar 2021

Contributed by Lukas

Karen Thomson on sugar addiction, other addictions, and how to break the cycle.

09 Mar 2021

Contributed by Lukas

Fuz Sanderson on Re-Wilding, building fire, didgeridoos, and healing through connection with nature.

22 Feb 2021

Contributed by Lukas

Be sure and sign up for our course in May to learn from Fuz at wildhealthsummit.com

All about inflammation with Dr. Mark Goodman

19 Feb 2021

Contributed by Lukas

Dr. Mark Goodman joins us to discuss sports supplements

09 Feb 2021

Contributed by Lukas

Dr. Mark Goodman joins us to discuss sports supplements

09 Feb 2021

Contributed by Lukas

Robb Wolf on improving our health and saving the world with Regenerative Agriculture.

06 Feb 2021

Contributed by Lukas

Robb Wolf, author of Sacred Cow, and MANY other best sellers joins us to talk about how eating meat is not necessarily bad for us and the world, and...

AI driven Cardiovascular risk assessment with Cleerly

02 Feb 2021

Contributed by Lukas

Dr. James Min, CEO of Cleerly, discusses this cutting edge tool and how to use it.

Whole body MRI for early detection of cancer and other abnormalities.

27 Jan 2021

Contributed by Lukas

Dr. Stacy Sims and Dr. Julie Foucher discuss training, fueling, and other differences for women athletes.

20 Jan 2021

Contributed by Lukas

Food as medicine with Dr. Steven Chen

14 Jan 2021

Contributed by Lukas

Dr. Erin Calipari on breaking the cycle of addiction

04 Jan 2021

Contributed by Lukas

How womens' menstrual cycles affect their susceptibility, other sex differences, potential for psychedelics in treatment of addiction, and much more.

Ben Greenfield joins us as we apply the Wild Health algorithm to optimize his health

30 Dec 2020

Contributed by Lukas

Reverse and slow the progression of Alzheimer's and dementia via plasma exchange with Dr. David Haase

26 Dec 2020

Contributed by Lukas

Dr. Paul Saladino on the Carnivore diet and whether your cholesterol numbers matter at all

21 Dec 2020

Contributed by Lukas

What is Wild Health exactly? (From the Pursuing Health Podcast)

10 Dec 2020

Contributed by Lukas

What is Wild Health and what do we actually do?!?  We realized we don't often answer this on our podcast and we don't really talk much about our orig...

The benefits of Breathwork and how to start with Morris Weintraub

09 Dec 2020

Contributed by Lukas

How to improve your HRV and why you should with Dr. Jay Wiles

03 Dec 2020

Contributed by Lukas

Ketogenic diet for treatment of depression, anxiety, and psychiatric disorders with Ben Askins

30 Nov 2020

Contributed by Lukas

Dr. David Haase on plasma exchange and systems approach for brain optimization.

27 Nov 2020

Contributed by Lukas

This is another inspirting talk from the Wild Health Brain Optimization Summit.  

Healthy Thanksgiving Cooking with Wild Health (video)

25 Nov 2020

Contributed by Lukas

This special episode is a video podcast of cooking a healthy Thanksgiving dinner.  

A Healthy Thanksgiving with Wild Health (audio version)

25 Nov 2020

Contributed by Lukas

This special edition of the Wild Health Podcast is about preparing a healthy Thanksgiving dinner.  Make sure to check out www.wildhealth.com/cookbook...

HRV monitoring and how to improve with Rohan Dixit

20 Nov 2020

Contributed by Lukas

HRV real-time monitoring and how to improve with Rohan Dixit, CEO and Founder of Leif.

Nutrigenomics for brain optimization with Amanda Archibald

18 Nov 2020

Contributed by Lukas

Another amazing discussion from our Wild Health Brain Optimization Summit.

Dr. Kristin Dawson on Mindfulness

16 Nov 2020

Contributed by Lukas

This is an amazing discussion from the Wild Health Brain Optimization Summit with Dr. Kristin Dawson on Mindfulness practices.

COVID and Heart Damage??!

13 Nov 2020

Contributed by Lukas

Dr Matthew Slater joins us to talk about cardiovascular disease and damage in patients with COVID-19. When is it safe to return to activity? What test...

Dr. James Fadiman on Microdosing and Your Symphony of Selves Part 2

09 Nov 2020

Contributed by Lukas

James Fadiman is an American psychologist and writer. He is acknowledged for his extensive work in the field of psychedelic research. He co-founded al...

Dr. James Fadiman on Microdosing and Your Symphony of Selves Part 2

09 Nov 2020

Contributed by Lukas

James Fadiman is an American psychologist and writer. He is acknowledged for his extensive work in the field of psychedelic research. He co-founded al...

Dr. Dom D'Agostino talks CGMs

06 Nov 2020

Contributed by Lukas

How to use a continuous glucose monitor to optimize diet and health.

Dr. Mark Goodman on optimizing fitness with genomic based exercise, diet, and recovery

04 Nov 2020

Contributed by Lukas

Dr. James Fadiman on microdosing for brain optimization

02 Nov 2020

Contributed by Lukas

COVID for the long haul with Dr. Tam

30 Oct 2020

Contributed by Lukas

Former Pro Triathlete Dr. Tam joins us to talk about her experience having COVID and dealing with being a Long Hauler.

How you move matters - With Guido Van Ryssegem

28 Oct 2020

Contributed by Lukas

Guido is a master of movement. He works with amateur and professional athletes around the world and pioneered the Kinetic Integrations theory of movem...

HIIT benefits for brain optimization with Physician and Crossfit athlete Dr. Julie Foucher

26 Oct 2020

Contributed by Lukas

Is Time Restricted Feeding Still Good For You?

23 Oct 2020

Contributed by Lukas

A recent JAMA article is getting a lot of headlines; refuting the benefits of time restricted feeding. But as usual, the devil is in the details, an...

Ben Greenfield on cutting edge devices to bio-hack brain optimization

21 Oct 2020

Contributed by Lukas

This talk was taken from the 2020 Wild Health Brain Optimization Summit.  The audio is not the greatest, but there's a lot of great info we felt was ...

Strength training for longevity

18 Oct 2020

Contributed by Lukas

Strength training for longevity with SuperHuman Radio's Carl Lanore.

Episode 152 - Playbook For The Aging Athlete with Dr. Matt Slater

12 Oct 2020

Contributed by Lukas

Dr Slater joins us again on the podcast to focus on the challenges and opportunities facing the aging athlete. Like it or not, we are all aging, and w...

Episode 151 - Tracking and measuring blood markers to maximize longevity with Dr. Michael Lustgarten.

21 Sep 2020

Contributed by Lukas

Episode 150 - Health Benefits of Crossfit for All

14 Sep 2020

Contributed by Lukas

Dr. Julie Foucher, 4x Crossfit Games Athlete and functional medicine physician talks about the health benefits of Crossfit for all.

Episode 149 - Air Quality and Health

12 Sep 2020

Contributed by Lukas

Dr Alex Carll from the University of Louisville joins us today to discuss what you can do now about air pollution and your health! The west is literal...

Episode 148 - Masks the new vaccine?!?!

10 Sep 2020

Contributed by Lukas

Premier vaccine phase 3 trial on hold. Steroids beneficial in critically ill COVID patients. Antibodies last at least 3 months. Masks the new vaccine...

Episode 147 - TOO MUCH EXERCISE? Is there such a thing? We ask Dr Matthew Slater

09 Sep 2020

Contributed by Lukas

Is this possible? We see it all over the internet. And everyone has heard the stories of ultramarathoners and endurance athletes dropping dead while r...

Episode 146 - How to slow down or reverse your biologic age with Agebio

31 Aug 2020

Contributed by Lukas

Dr. Nathan Price joins us to talk about aging, how to measure it, and how to slow it down.

Episode 145 - False statements about plasma for COVID from the FDA

27 Aug 2020

Contributed by Lukas

COVID 8/26/20 Update False statements about plasma for COVID from the FDA, continued COVID deaths in the America's, the first real case of reinfection...

Episode 144 - How to optimize your brain, longevity, gut, athletic performance, and mindfulness.

15 Aug 2020

Contributed by Lukas

In this episode, we explain the new Wild Health tracks available now to optimize your brain, longevity, gut, athletic performance, and mindfulness.

Episode 143 - Should your kids go back to school? Pharmaceutical companies are cooperating! Vaccine updates too

13 Aug 2020

Contributed by Lukas

Should your kids go back to school? Pharmaceutical companies are cooperating! Vaccine updates. COVID-19 update for 8/13.

Episode 142 - SIBO with Mary Brittian Blankenship, MD

03 Aug 2020

Contributed by Lukas

Does 8% of the population really have SIBO? Dr Blankenship of Spruce MD joins us to talk all things SIBO. Why is it becoming so common? What are the s...

Episode 141 - Epigenetics with Dr Morgan Levine

20 Jul 2020

Contributed by Lukas

Dr Morgan Levine, bioinformatics advisor to Elysium and Professor at Yale, joins us to explain epigenetic clocks, biological age, and how they can giv...

Episode 140 - Why we should care about a 1% mortality rate

16 Jul 2020

Contributed by Lukas

Why we should care about a 1% mortality rate, vaccine updates, and long term cardiac complications from COVID-19. July 16th COVID update.

Episode 138 - Why Covid-19 is 50-100x Worse Than The Flu

09 Jul 2020

Contributed by Lukas

Why COVID-19 is 50-100 worse than the flu. Colchicine for treatment of COVID. Long term effects on depression, anxiety, and mental health of the globa...

Episode 137 - The Surge Continues

03 Jul 2020

Contributed by Lukas

The virus surge continues, Fauci warns congress about over 100,000 new cases a day, antibody prevalence may be lower than expected and asymptomatic pa...

Episode 136 - COVID surges across America

30 Jun 2020

Contributed by Lukas

COVID surges across America. States halt and reverse opening. Hospitals at capacity. But there is a way out. Matt and Mike discuss some solutions to r...

Episode 135 - Blood type affects your COVID risk and how to find it from your raw DNA data.

12 Jun 2020

Contributed by Lukas

Blood type affects  your COVID risk and how to find it from your raw DNA data.   The WHO and CDC must do better.   June 12th COVID-19  update.

Episode 134 - Cholesterol associated with COVID?

09 Jun 2020

Contributed by Lukas

We're seeing a common trend since starting the process of opening back up: more cases! Plus, researchers testing the city sewer system's poop for CO...

Episode 133 - 7 day rolling average of COVID deaths increases as we continue to open up.

06 Jun 2020

Contributed by Lukas

COVID update June 5.  7 day rolling average of COVID deaths increases as we continue to open up.   Hydroxychloroquine data called into question. 

Episode 131 - Do all patients with COVID develop immunity? Is PCR testing as good as we think it is?

20 May 2020

Contributed by Lukas

Episode 129 - A 17-million person study sheds light on pre-existing conditions and death from COVID

12 May 2020

Contributed by Lukas

A 17-million person study sheds light on pre-existing conditions and death from COVID. New data on severity in pediatrics, and a brand spanking new an...

Episode 128 - What does Integrative Medicine have to offer during the global pandemic? Dr. Allison Mulcahy joins us to share.

11 May 2020

Contributed by Lukas

Episode 127 - Are Llamas the key to treating COVID. Are testicles to blame?

08 May 2020

Contributed by Lukas

Are Llamas the key to treating COVID. Are testicles to blame?  Maybe this sounds like clickbait, but seriously, we review studies suggesting just thi...

Episode 126 - The Art of Breathing with Rob Orman

07 May 2020

Contributed by Lukas

This is a guest podcast from Rob Orman of the Stimulus Podcast with some amazing content on breathing.

Episode 125 - 19x reduced risk of severe illness with higher vitamin D levels. 19x Really???

06 May 2020

Contributed by Lukas

Covid19 Update May 6th: The plan for opening up New York, Improved mortality in patients on ACE inhibitors and statins, and a 19x reduced risk of sev...

Episode 124 - Ben Greenfield with Top Biohacks for surviving and thriving in the pandemic

04 May 2020

Contributed by Lukas

Episode 123 - The final answer on ACEI and COVID risk

02 May 2020

Contributed by Lukas

Novel Coronavirus genome study underway.   Center for Infectious Disease Research and Policy say the pandemic  could last for 2 years.  Other updat...

Episode 122 - Dr. Tim Mosely

01 May 2020

Contributed by Lukas

Tim completed his PhD from UC Davis in Cellular & Development Biology. He has a variety of specialties including cellular allograft technology, resea...

Episode 120 - Dr. Mike Stone on Healthy Sleep

29 Apr 2020

Contributed by Lukas

Dr. Mike Stone discusses sleep, melatonin, and answers viewer questions.

Episode 119 - Why are young patients with COVID having strokes?

28 Apr 2020

Contributed by Lukas

Why are young patients with COVID having strokes?  Why the LAMP test is a game changer.  Does ACEI increase your chances of a bad outcome from COVID...

Episode 118 - Are you immune after COVID-19 infection?

27 Apr 2020

Contributed by Lukas

Are you immune after COVID-19 infection?  New York has a plan to open back up.  April 27th coronavirus update.

Episode 117 - Dr. Craig Koniver

26 Apr 2020

Contributed by Lukas

Dr. Craig Koniver is an Integrative and regenerative physician working with top athletes, biohackers, celebrities and high-octane individuals.  He h...

Episode 116 - Dr. John Lieurance

25 Apr 2020

Contributed by Lukas

Dr. John Lieurance, is a Naturopathic Physician & Chiropractic Neurologist who has been in private practice in Florida for 25 years. He is the chief ...

Episode 115 - When can we get back to work and back to sports?

24 Apr 2020

Contributed by Lukas

This podcast is from our recent free webinar where Matt, Mike, and team answered many questions about the current state of testing and when we can pot...

Episode 114 - Does ACEI/ARBS increase risk of COVID-19 complications?

23 Apr 2020

Contributed by Lukas

Does ACEI/ARBS increase risk of COVID-19 complications?  Does Hydroxychloroquine lead to increased deaths?  COVID-19 updated for April 23.

Episode 113 - Ryan Smith from Tailor Made Compounds on Peptides

22 Apr 2020

Contributed by Lukas

Episode 112 - Can you be infected a second time with COVID-19?

21 Apr 2020

Contributed by Lukas

Can you be infected a second time with COVID-19?  What is the actual prevalence right now of Coronavirus infection?  April 20th update.

Episode 111 - Louisa Nicola

20 Apr 2020

Contributed by Lukas

Louisa Nicola is a brain performance coach that works with high-profile people from major sport, Olympians, Fortune 100 CEOs, and internationally accl...

Episode 110 - Dr. Matt Cook

19 Apr 2020

Contributed by Lukas

Dr. Matthew Cook is a board-certified anesthesiologist who has completed a fellowship in functional medicine. His practice, BioReset™ Medical, prov...

Episode 109 - How much does obesity affect your risk?

18 Apr 2020

Contributed by Lukas

How much does obesity affect your risk?  What antibody testing is useful?  Federal government releases guidelines on opening back up.  COVID-19 upd...

Episode 108 - Chris Mason on the LAMP test for COVID19

17 Apr 2020

Contributed by Lukas

Chris Mason on the LAMP test for COVID19, Serology testing, opening back up, second waves of COVID, viral genomic changes and more.

Episode 107 - Mike and Matt cover newest new updates, literature showing higher death rates among patients under 65 years of age in the US

16 Apr 2020

Contributed by Lukas

Covid Update April 16th: Mike and Matt cover newest new updates, literature showing higher death rates among patients

Episode 106 - NBA Player Demar Derozan discusses mental health among pro athletes.

15 Apr 2020

Contributed by Lukas

Demar Derozan discusses mental health among pro athletes.  How professional athletes are staying in shape and mentally sharp during stay at home orde...

Episode 105 - Does Remdesivir work? What is the true case fatality rate?

14 Apr 2020

Contributed by Lukas

Does Remdesivir work?  What is the true case fatality rate?  How many people are immune based to SARS-coV-2?  Update for April 15th.

Episode 104 - Dr. Scott Weingart

12 Apr 2020

Contributed by Lukas

400,000 times per month."}" data-sheets-userformat= "{"2":768,"11":4,"12":0}"Dr. Weingart is currently an attending in and chief of the Division of E...

Episode 103 - Dr. Zubkov

11 Apr 2020

Contributed by Lukas

Dr Zubkov is originally from Russia. After arrival to US, he completed PhD in Physiology and subsequently reaidency in neurology in the University of...

Episode 102- COVID patients testing positive after discharge?

11 Apr 2020

Contributed by Lukas

COVID patients testing positive after discharge?  How to design return to play protocols.  We may be at the peak.  Other updates for April 10th.