In this episode Alyssa (Lia) Mancao discusses the importance of relationships in our lives and skills to use them for our healing. A basic overview of Attachment Theory is also provided. Alyssa is a Licensed Clinical Social Worker, therapist, writer, and a group practice owner based in Sherman Oaks, CA. Alyssa's work encompasses assisting clients with connecting with their inner child. Alyssa works with clients to help them make connections from the past to the present while also teaching various coping skills to help improve their symptoms and interpersonal relationships. Her approach utilizes a mix between psychodynamic modalities, cognitive behavior therapy and EMDR depending on each person's needs. In addition to her work as a therapist, she also contributes to various magazine articles addressing self-esteem, coping, and emotional independence. Shownotes: www.drkaitlin.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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