The Link Between Gut-Health and Wellbeing with Ben Warren

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Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth not yet transcribed

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Recorded15 Sep 2020

Publisherfeed.podbean.com ↗

Handlerec:1089621

Show notes

Ben Warren is a leading Clinical Nutritionist in New Zealand, and the founder and Clinical Director of BePure Health. Ben is currently completing his PhD exploring the link between nutrients consumed and mental health. In today's episode he explains how nutrition underpins everything from physical to emotional health and the impact poor gut health has on various systems of your body as well as your mind. It turns out, even if you're eating all the 'right things' you might still be missing out on vital nutrients, making supplementation very important. Shownotes: www.drkaitlin.com

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