Yoga For Trauma: The Inner Fire of Yoga

podcast

Yoga for Trauma: The Inner Fire of Yoga is a heartfelt podcast for anyone carrying the weight of stress, trauma, or burnout. If you want to learn more about how...

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21–40 of 47
BONUS Quick Tip: Yoga Snacks With Liz Albanis | Ep 24 Liz Albanis · contributed by Lukas · Apr 23
Yoga For Trauma: Agency Over Aesthetics: Redefining it on The Mat With Kristin Klipp | Ep 23 Liz Albanis · contributed by Lukas · Apr 20
Trauma-Sensitive Yoga With Kristen Klipp | Ep 22 Liz Albanis · contributed by Lukas · Apr 13
Somatic Yoga For Trauma Release, Triggers and Anniversaries | Ep 21 Liz Albanis · contributed by Lukas · Apr 6
Yoga For Trauma The Inner Fire of Yoga Season 2 Trailer Liz Albanis · contributed by Lukas · Feb 11
Announcement: Season 2 Coming 6 April 2026 Liz Albanis · contributed by Lukas · Dec 28, 2025
Yoga For Trauma Season 1 Guest Highlights | Ep 20 Liz Albanis · contributed by Lukas · Dec 21, 2025
Trauma Experiences and Trauma Healing Modalities (Liz on the Get Loud Podcast With Kristen Klipp) | Ep 19 Liz Albanis · contributed by Lukas · Dec 7, 2025
Trauma to Trust: Todd McLaughlin on Trauma-Informed Yoga, Cults, and Gurus | Ep 18 Liz Albanis · contributed by Lukas · Nov 24, 2025
Understanding Anxiety, Panic and Trauma with Brian Sachetta | Ep 17 Liz Albanis · contributed by Lukas · Nov 10, 2025
Rewiring the Brain: Anxiety, Depression & Corrective Experiences With Brian Sachetta Ep | 16 Liz Albanis · contributed by Lukas · Oct 26, 2025
Astrology, Suffering And The Fire Within With Rob Dorgan | Ep 15 Liz Albanis · contributed by Lukas · Oct 12, 2025
Neuroscience Meets Yoga With Rob Dorgan | Ep 14 Liz Albanis · contributed by Lukas · Sep 29, 2025
Yoga for Mental Health: Meeting Your Mood | Ep 13 Liz Albanis · contributed by Lukas · Sep 15, 2025
Trauma-Informed Yoga, Journal Therapy and Ayurveda with Doro Baumfalk | Ep 12 Liz Albanis · contributed by Lukas · Sep 1, 2025
Enhance Your Yoga Practice For Mental Health and Trauma Recovery | Ep 11 Liz Albanis · contributed by Lukas · Aug 18, 2025
Trauma Recovery Through Yoga: Insights for Teachers and Practitioners | Ep 10 Liz Albanis · contributed by Lukas · Aug 4, 2025
Yoga Teaching Confidence Starts Here: Anatomy, Mindset & Authenticity with Karen Fabian | Ep 09 Liz Albanis · contributed by Lukas · Jul 21, 2025
Trauma Awareness: The Scariest Night of My Life - A Second Fire | Ep 08 Liz Albanis · contributed by Lukas · Jul 7, 2025
Healing Through Yoga, Somatics, EFT & Reiki with Justine Janssen | Ep 07 Liz Albanis · contributed by Lukas · Jun 23, 2025
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Liz Albanis

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3 episodes · last 30 days

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Episodes per week over the last six months.

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Yoga for Trauma: The Inner Fire of Yoga is a heartfelt podcast for anyone carrying the weight of stress, trauma, or burnout. If you want to learn more about how yoga can release trauma. Learn more about holistic wellbeing. Improve your mental well-being, regulate your nervous system, and reconnect with your body. You’re in the right place. Join Liz Albanis, a senior yoga teacher and yoga th...

Liz Albanis - Certified Yoga Therapist lizalbaniswellness.com.au RSS Apple