Yoga For Trauma: The Inner Fire of Yoga

podcast

Yoga for Trauma: The Inner Fire of Yoga is a heartfelt podcast for anyone carrying the weight of stress, trauma, or burnout. If you want to learn more about how...

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41–47 of 47
How to Reduce Hidden Toxins in Your Home & Body with Michelle Diener | Ep 06 Liz Albanis · contributed by Lukas · Jun 9, 2025
Ayurveda, Teaching and Living Your Yoga with Lisa Weller | Ep 05 Liz Albanis · contributed by Lukas · May 26, 2025
Yoga Alignment: Why Some Yoga Poses Feel Impossible | Ep 04 Liz Albanis · contributed by Lukas · May 12, 2025
Decluttering Tips to Improve Your Mental Health with Melinda Ferrier | Ep 03 Liz Albanis · contributed by Lukas · Apr 28, 2025
Grief, Pain Relief & Transformation Through Yoga & Tips for Teachers with Rebel Tucker | Ep 02 Liz Albanis · contributed by Lukas · Apr 14, 2025
My Personal Yoga Journey: Addiction, Resilience & Self-Belief | Ep 01 Liz Albanis · contributed by Lukas · Mar 30, 2025
Welcome to Yoga for Trauma: The Inner Fire of Yoga Podcast Liz Albanis · contributed by Lukas · Feb 12, 2025
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Liz Albanis

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3 episodes · last 30 days

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Episodes per week over the last six months.

About

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Yoga for Trauma: The Inner Fire of Yoga is a heartfelt podcast for anyone carrying the weight of stress, trauma, or burnout. If you want to learn more about how yoga can release trauma. Learn more about holistic wellbeing. Improve your mental well-being, regulate your nervous system, and reconnect with your body. You’re in the right place. Join Liz Albanis, a senior yoga teacher and yoga th...

Liz Albanis - Certified Yoga Therapist lizalbaniswellness.com.au RSS Apple