Hi, Namaste & Welcome! Curious about finding inner peace through yoga, holistic wellbeing, and transformative retreats? In today’s episode, we sit down with Chris Nelson, a multifaceted coach, writer, yoga teacher, and entrepreneur, who has dedicated his life to exploring holistic wellbeing. Chris shares his journey from slowing down his life through yoga to creating the renowned Ashiyana retreat centers in India, Brazil, and Spain. Tune in to learn about the power of silent retreats, the essence of Satsang, and how to cultivate sustainable behavioral change. Topics We Cover Today: Finding Inner Calm: Chris's journey into yoga, Satsang, and silent retreats with Satyananda. Creating Ashiyana: The story behind Ashiyana retreat centers and their global impact on yoga and healing. BEST ME Journey: Insights into Chris’s innovative approach to holistic lifestyle coaching and his vision for a global wellbeing ecosystem. Support the Community: If you find inspiration in this episode, please share it with friends or family members who could benefit from Chris's insights into holistic wellbeing. Your support helps us continue bringing valuable content to those seeking to enrich their lives. Don’t forget to subscribe and leave a review on your favorite podcast platform—it truly helps us grow! About Our Guest: Chris Nelson is a coach, writer, yoga teacher, and entrepreneur with a passion for holistic wellbeing. He is the founder of Ashiyana, a globally recognized yoga and healing retreat center, and the creator of the BEST ME Journey. Chris is the author of Wake Up and SOAR and his upcoming book, BEST ME, explores his transformative model for personal growth. About the Host: Marv, with over eight years of experience, has practiced with leading yoga teachers around the world. Integrating modern mobility techniques with traditional Ashtanga and Iyengar Yoga, Marv specializes in helping yogis and beginner teachers master arm balances and floats. For private sessions, workshops, or retreats, reach out via DM or email. Connect with Us: Guest Website: ashiyana.com Guest Instagram: @chrisbestme x @ashiyana Host Instagram: @yoga.marv Email: [email protected] Learn More: yogamarv

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