"You Are A Lot" (an ADHD/AuDHD podcast)

podcast

This is the "You Are A Lot" (an ADHD/AuDHD podcast) and I'm your host, Jen Kirkman. Has anyone ever said to you, "Um, you're kind of a lot?" If they have this ...

#191 US · Technology 112 recordings 2023 → today Every two weeks updated 3 days ago
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Episode 32: Justice Sensitivity contributed by Lukas · Jan 13, 2025
Episode 31: ADHD & Imposter Syndrome Explained contributed by Lukas · Oct 7, 2024
Episode 30: Maintaining Friendships with ADHD contributed by Lukas · Aug 26, 2024
Episode 29: ADHD Hyperfocus contributed by Lukas · Aug 19, 2024
Episode 28: Feeling Misunderstood with ADHD contributed by Lukas · Aug 12, 2024
Episode 27: The ADHD Interest Based Nervous System contributed by Lukas · Jul 22, 2024
Episode 26: Is it ADHD Or Me? contributed by Lukas · Jul 15, 2024
Episode 25: Mean Self-Talk & Harsh Feedback contributed by Lukas · Jul 1, 2024
Episode 24: Procrastivity and Perfectionism contributed by Lukas · Jun 24, 2024
Episode 23: My Phone Alerts Are On! contributed by Lukas · Jun 17, 2024
Episode 22: Plan To Procrastinate contributed by Lukas · Jun 10, 2024
Episode 21: Oversharing contributed by Lukas · May 20, 2024
Episode 20: ADHD Meds Shaming contributed by Lukas · May 13, 2024
Episode 19: ADHD in Women and Girls contributed by Lukas · Apr 29, 2024
Episode 18: Early ADHD Humans Kept The Species Alive! contributed by Lukas · Apr 22, 2024
Episode 17: The History of ADHD contributed by Lukas · Apr 8, 2024
Episode 16: ADHD And The Zen Of Time Management contributed by Lukas · Apr 1, 2024
Episode 15: The DSM Fails ADHD contributed by Lukas · Mar 25, 2024
Episode 14: ADHD and Estrogen contributed by Lukas · Mar 11, 2024
Episode 13: You're Wrong About ADHD contributed by Lukas · Mar 4, 2024
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#191 Technology · United States

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6 episodes · last 30 days

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This is the "You Are A Lot" (an ADHD/AuDHD podcast) and I'm your host, Jen Kirkman. Has anyone ever said to you, "Um, you're kind of a lot?" If they have this podcast is your new favorite show. Welcome to You Are a Lot in ADHD, AuDHD podcast. I'm your host Jen Kirkman. On this show, I talk about my personal experience of my later in-life diagnosis as an AuDHD human. That is ADHD and Autism Spectr...

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