Join Steven, John, and guest Kyle Wilson for an inspiring episode of the Young Hearts Run Free podcast!Kyle shares his journey from football and boxing to becoming a top Scottish ultrarunner, revealing how he tackled his first marathon with just three weeks’ notice, learned the ropes of ultra-distance racing, and battled through setbacks to podium at the West Highland Way Race.Expect stories of wild sprint finishes, training tips, fuelling mishaps, and the camaraderie of the Greenock Glenpark Harriers.Plus, hear about Kyle’s future ambitions, race-day rituals, and the power of a good support crew. This episode is packed with motivation, practical advice, and plenty of laughs for runners of all levels.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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