This week we welcome back one of our biggest pals, a lad who helped us set the podcast well on its way, he’s had multiple appearances but we’re well overdue a catch-up with the boy fae Croy himself, James Stewart. And James, as always, indulges us in a chat peppered with inspiration and wisdom. We’ve got plenty content to cover with James who’s hot off an appearance for Team GB at the European 24-Hour Championships over in Verona, Italy. After a meticulous and consistent summer spent piecing together one of his most solid training blocks ever James’ race didn’t quite pan out the way he wanted. That though didn’t stop him having an unforgettable experience. James is a master of adaptability, hear how he reframed his own race and still managed to slingshot his team collective to new levels. James shares his whole experience with us as well on his views as to where, as a nation, GB are in the ultra-running world along with his take on the incredible Alekszandr Sorokin’s relentless quest to go further faster. But don’t think that’s all we cover, not a chance. James chats to us about Run with Pyllon, about his own upcoming plans and even his own radio show. It’s a chat pebble dashed with golden nuggets; you wouldn’t expect anything less from the wise owl that is James Stewart. Find out about the next Run with Pyllon event here RUN WITH PYLLON MOUNTAIN DAY Dad Lawson's Re Run Clothing here RE RUN CLOTHING Sign Up to hear James talk at Jog Scotland event here (Registered Jog Leaders Only) Jog Scotland Jog Leaders Conference Catch James show on Cumbernauld FM here FROM SCOTIA WITH LOVE

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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