Did you know that shame dyregulates your nervous system SO MUCH? Dana Doswell (@danadozzy) breaks down why you feel disregulated - whether it be due to modern infrastructure moving us away from our hunter-gatherer roots or our implicit shame towards ourselves and our coping mechanisms. We also answer the questions you submitted via social media previous to recording this episode. This episode is a must listen! Dana is an expert is nervous system regulation and uses science backed somatics to support her clients. You can find her at @danadozzy on social media. https://www.danadozzyy.com/ Connect with Kali via social media @kali.somatics To learn more about Kali's upcoming yoga + somatics retreat, click here: https://kalisomatics.com/journeytoparadise

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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