In this episode, I’m giving you an honest review of my four breastfeeding journeys and sharing the breastfeeding tipsthat worked for me. I’ll also remind you that everyone’s journey is different, so be sure to show yourself some grace. Whether you're struggling with guilt or dealing with postpartum intrusive thoughts, I’ve got you covered with real talkand actionable advice. Inside this episode:📚 Back to school: When did it get so early?😔 Mom guilt: What to do when you feel disconnected from your baby💪 Afterglow Level 3: It’s here, and it’s a game-changer! Afterglow🥇 Olympics Opening Ceremony: My thoughts on the hype!🧠 Postpartum intrusive thoughts: How to handle them with grace📺 TV Show Rec: I Am Celine Dion and the Simone Biles documentary🛒 Hydrojug sale: Get free engraving before August 9th—perfect for back-to-school!🍼 Breastfeeding tips & products: Electrolytes: Body Armor Electrolytes Pink Stork electrolyte tea (use KIMPERRYCO for a discount), Anya Lactation Tea (use KIM15), Mother’s Milk Tea Breastfeeding pumps: Medela, Spectra,Elvie wearable pump (KIMPERRY15), Motif wearable, eufy wearable (my favorite!) Links you’ll want from this episode!Soul CBD code KIMPERRY Tula code KIMPERRY Dime code perry20 Shop kimperryco on LTK Today’s Sponsor: Postpartum Fitness Guide is here today bringing you this episode with the updated FREE guide to get you started with your postpartum fitness journey. Looking to see what to do next? Grab the guide here. Have anything you want to share? Email me at [email protected]. Don't miss out on My Freebies for Moms! ✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here 🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now Take the first step toward a healthier, happier motherhood journey today! 🌟 Ready to feel strong and confident during pregnancy and beyond?Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟Explore the Programs Here Let’s be friends! Friends don’t let friends workout alone Become a Kim Perry Affiliate! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Podcast Website You’re Glowing Merch Shop TikTok: https://www.tiktok.com/@kimperryco

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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