Ep 144: Raging about dog and her ex... how did she became a Zen Supermom regardless?

Send us a textHer ex-husband asked for 50-50 custody of their toddler son.And out of the desperation, afraid of staying all alone and abandoned, she bought a puppy for Christmas... Which turned out to be as much work as if she got a second child. While now she had to function as a single parent.That was Barbara's recipe for uncontrollable "rage blowouts", as she called them.So how did she turn it around in just 3 months?Because even CBT for burnout did not really help before. Neither did the parenting books...Listen to her story and see what becomes possible once you grab your problems by the roots.Support the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

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