Send us a textTo be or not to be a supermom?Is it a recipe for burnout, impatience, and yelling at your kids?Or do you give up, and become a dedicated mom ‘only’? But what if you keep shouting and burning out even then?How to get out of this (self) judgment trap of how much or how little you should be doing for your kids and for yourself?That’s what I struggled with for the first two years of my daughter’s life… And in this episode, I’ll tell you how I managed to get out of this supermom trap and become a fulfilled, happy, and much calmer mom.Let me know what you got out of it and how it’s helping you find and create your own balanced, calm, and happy version of yourself.Support the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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