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一位專班的癌友，因參加了樸石學堂與本會合辦的「正念課程」，發現每天的睡眠品質變好了。本會 田淑卿 資深營養師十分推薦癌友報名正念課程，因為有好的睡眠，才能提升自己身體的免疫力，好好修復身體。 「樸石學堂」是台灣專業的正念課程教學團隊，由資深正念老師 石世明 創立。 👉 https://www.facebook.com/profile.php?id=100077691024868 #正念 #石世明 #樸石學堂 #抗癌 -- Hosting provided by SoundOn
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