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健康營養師#抗癌防癌美味吃

【癌友別亂吃B群,一般人也是,B12小心過量反促癌!】養生達人 陳月卿 ft. 永和耕莘醫院神經內科醫師 方識欽

10 Dec 2024

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永和耕莘醫院神經內科醫師 方識欽警示「癌友、一般朋友」在挑選維生素B群時,注意最好不要有過多B12,安全量在2.4微克/天以內。 主因是B12有促進DNA分化的效果,有許多癌友因此預後不佳,一般人攝取過量B12也有促癌風險。 🎥完整版 https://www.youtube.com/live/YblFzZgo… #維生素B12 #B群#方識欽‪‪#陳月卿 #未來健康研究院 #癌症 -- Hosting provided by SoundOn

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