Description
今日は美容のお話です。気になる顔のたるみ対策には、表情筋のトレーニングが効果的。鍛えるべき筋肉はあれこれありますが、なかでも、最近気づいた重要な筋肉が「●筋」。口横のポニョっとしたゆるみやマリオネットライン対策に、かなり効きます。
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