凱熙陪你吃早餐

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好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。因此，好食·好時致力於發展結合精力管理、荷...

Health & Fitness 1247 recordings 2020 → today 4 episodes a week updated Feb 4

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441–460 of 1247

EP.234 專注力不佳、過動可能會是「它」造成的?! contributed by Lukas · Nov 22, 2023

EP.233 鼻呼吸口呼吸傻傻分不清楚？如何改善口呼吸？ contributed by Lukas · Nov 21, 2023

EP.232 睡眠呼吸中止症與心血管疾病風險有什麼關聯?? contributed by Lukas · Nov 20, 2023

EP.231 COVID-19最常見後遺症：神經系統疾病、疲勞和睡眠障礙!! contributed by Lukas · Nov 19, 2023

【凱熙嚴選】健康從口開始，輕鬆訓練口腔肌力沒煩惱!! contributed by Lukas · Nov 17, 2023

EP.230 口腔也有肌少症！要怎麼輕鬆鍛鍊能有個健康的口腔? contributed by Lukas · Nov 16, 2023

EP.229 常嗆咳、吞嚥困難？喉嚨、舌頭也需要「肌力訓練」!! contributed by Lukas · Nov 15, 2023

EP.228 文明病纏身好痛苦！口腔肌肉功能不足該怎麼辦? contributed by Lukas · Nov 14, 2023

EP.227 不只是打呼而已！牙醫師曝口腔問題也會造成睡眠呼吸中止症!! contributed by Lukas · Nov 13, 2023

EP.226 睡眠呼吸中止症竟然跟牙科有關係?! contributed by Lukas · Nov 12, 2023

EP.225 奇妙新科技!!只要10分鐘!?不用再等3個月去醫院睡覺了啦啦啦! contributed by Lukas · Nov 9, 2023

EP.224 如何評估身體狀況自己有沒有打呼呢? contributed by Lukas · Nov 8, 2023

EP.223 睡眠呼吸中止患者車禍機率高!!除了自己也會影響枕邊人!! contributed by Lukas · Nov 7, 2023

EP.222 有四成的民眾有睡眠障礙?!睡不著、打呼該如何克服呢？ contributed by Lukas · Nov 6, 2023

EP.221 不可輕忽的打呼聲，睡夢中的殺手─睡眠呼吸中止症 contributed by Lukas · Nov 5, 2023

【凱熙嚴選】N1抖腳律動機 - 居家無腦被動運動！！ contributed by Lukas · Nov 3, 2023

EP.220 成為健管師的心態準備的秘招就是歸零學習?! contributed by Lukas · Nov 2, 2023

EP.219 健管師畢業後出路有哪些？能有哪些資源協助呢? contributed by Lukas · Nov 1, 2023

EP.218 生病求診卻常聽不懂醫生說啥？學姊告訴你該怎麼做!! contributed by Lukas · Oct 31, 2023

EP.217 健康管理師不只是一張證照而已，讓學姊告訴你背後的涵義!! contributed by Lukas · Oct 30, 2023

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好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。因此，好食·好時致力於發展結合精力管理、荷爾蒙與免疫平衡，從飲食、營養、睡眠、抒壓的角度提供個人化的健康管理方案。同時，整合功能醫學醫療與精準健身等健康管理資源，提供個人化健康諮詢、一對一/小班制健康管...