本期节目是听众来信问答，话题包括：0:25 喜欢评判他人为什么会降低心理安全感？8:18 别让被背叛和欺骗的回忆成为长久的困扰24:31 如何帮助自我放弃的老父亲？34:30 迷茫、脆弱、自卑的农村女孩如何成长52:50 人生阅历越少，越不应该对人生妄下判断听众信箱：[email protected]，由于来信较多，目前按顺序正在回复2021末的来信。本期封面由AI画图程序MidJourney生成（Prompt: psychological insecurity --c 90）“史蒂夫说”是创办于2015年的知名泛心理学播客，曾被评为2019苹果最佳播客，2022年CPA中文播客奖年度成长类播客。这是一个通过深度交流理解人与世界复杂性，拓展意识边界，提炼个人成长之道的节目，节目形式包括对谈、听众来信和独白。主播Steve是一位资深心理咨询师和心理科普作家。微博/小红书/即刻：@史蒂夫说，B站/Youtube：@播客史蒂夫说，公众号：@sxxsteve，官网：steveshuo.com
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