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選手にストレッチをやるメリット ・トレーナーの仕事はマンツーマン ・同時に複数名の対応は困難 ・一人に対してストレッチの時間も短時間となる ・前日比の確認ができる ・疲労感の把握ができる ・ケア時のポイントになる ・選手の主観によりもこちらの客観で計れる
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