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明らかに老化するアラフィフ ・10-20代の変化は大人への一歩 ・20-30代の変化は年齢の錯覚 ・30-40代の変化はメンタルの変化 ・40-50代の変化は明らかな老化現象 ・体に色々なダメージが出てくる ・友人との会話が健康の話へと ・とにかく眠くなる ・足がむくみやすくなっている
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