#66_上手な選手ほど次ステップの為の準備をすべき・小から中/中から高校/環境の変化で怪我のリスク増加・上手くて試合に出る選手ほど怪我する可能性が高くなる・試合ばかりすると競技による疲弊の為細くなって筋力低下する・体重や体格差がある分安定させる筋力が必要である・上に行く前に動作チェックや強化する準備が必要◾️ミズノ治療院スポーツマッサージのホームページhttps://www.junk-trainer.com/◾️ブログhttps://junk-trainer.xyz◾️LINE公式https://lin.ee/BYHIIy2◾️instagram プロレベルのテーピング技術に導く先生https://www.instagram.com/junk.trainer_/◾️X(Twitter)https://twitter.com/junk_trainer
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