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从五月份《塞尔达传说：王国之泪》买回家，这日子就没法过了，肥杰天天不睡觉沉迷打游戏，什么时候是个头儿？今天我们来好好聊聊沉迷这件事儿，不光游戏沉迷，其实日常生活每个人都或多或少会沉迷于一些事情。惠子也从心理学从业者角度分享了如何判断自己是否沉迷成瘾，以及如何对抗沉迷的简单办法。希望大家都能有热爱，但不会沉迷。将会听到：00:00:14 王国之泪发布以来，我俩这日子每况愈下…00:02:38 惠子很不爽！00:09:01 肥杰为何留恋海拉鲁？00:30:35 其实肥杰快乐之余也有痛苦00:37:39 日常生活谁还没点沉迷了呢00:49:25 哪些征兆说明我沉迷且成瘾了？00:55:38 如何走出沉迷，几个简单的操作方法
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