作为第一期节目，我分享了这档播客存在的原因，作为播客重度收听用户和多年文字创作者，这次想以音频的形式和你交流。这期节目我针对“个人表达的重要性以及应该警惕的东西”分享了我的四个观点，同时也分享三个好物（不含广告）希望给你的思考和你的生活带来一些灵感。00:05 Alicia Keys - Gramercy Park02:41 播客为什么属于刚刚好的存在？04:43 个人表达的重要性1: 遍地都是成为意见领袖的机会05:31 个人表达重要性2: 可以作为对抗虚无的锚点06:22 个人表达重要性3:帮助我们看到更真实的自己09:01 一个反思：什么才是好的表达？ 我们该警惕什么？10:15 播客和“边界感”有什么关系？10:45 Frank Ocean; John Mayer - White (Album Version)11:41 好物分享1: 电影《反调》主演：Steven yeun12:32 好物分享2: 爵士乐专辑 Alfa Mist- Antiphon13:20 好物分享3: 香薰蜡烛：ZARA HOME-MUSK SHADES系列14:31 Leif Vollebekk - Hot Tears你可以在各大音频平台找到这档栏目，期待你留言给我，谢谢你的收听。
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