bench press
concept
3 mentions
3 recordings
first heard Mar 2025
last heard 6 Jul
±0 this month
Exercise that presses a weighted bar from the chest while lying supine
Trend
No mentions in the last 30d.Widen the range to see when bench press was said.
Moments
newest first · ▶ plays the momentPeter Attia, M.D.The Peter Attia Drive · Building strength and muscle mass: how to optimize training,... · 57:05 · 6 Jul
…It only has three exercises a squat, a deadlift, a bench press.…
Justin AndrewsMind Pump: Raw Fitness Truth · 2868: Every Lifter Should Do This at Least Once — The Case... · 4:33 · 29 May
…We're going to bench.…
Habits and HustleEpisode 430: Kris Gethin: Why Squats Are Overrated and How t... · 5:55 · Mar 2025
…Overrated, I'd say squats, you know, because, you know, typical for men, they'll say you've got to do your bread and butter lifts, your bench press, your deadlift. And of course, the squats come in there. You know, am I saying it's bad? No, it's not bad, but it is overrated. Everybody says you must get... squat to get big legs. It's not the case.…
All 3 moments