Bicarbonate

concept
7 mentions 3 recordings first heard Jan 2025 last heard 10 Sep ↑2 this month

Alkaline compound used to buffer hydrogen ions during high‑intensity exercise

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Peak in the day, 10 Sep — 2 mentions across 1 series.

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Oli PatrickUNTAPPED with Spencer Matthews · Oli Answers Your Biggest Health & Fitness Questions · 41:13 · 10 Sep
…So if you're running an event that lasts less than 10 minutes, you know, between one and ten minutes, bicarbonate would be a really logical supplement to explore, assuming.…
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Oli PatrickUNTAPPED with Spencer Matthews · Oli Answers Your Biggest Health & Fitness Questions · 41:04 · 10 Sep
…You might have listened into our bicarbonate episode, which again, every every time we talk about anything, there's three opinions on you know, so and they they're great.…
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Robert GorgoschUNLOCKING PERFORMANCE · Why Bicarbonate can be more than a race day tool · 3:38 · 25 May
…With that high sodium bicarbonate intake.…
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Robert GorgoschUNLOCKING PERFORMANCE · Why Bicarbonate can be more than a race day tool · 3:24 · 25 May
…For example for a six hour race, we would recommend……
Robert GorgoschUNLOCKING PERFORMANCE · Why Bicarbonate can be more than a race day tool · 3:10 · 25 May
…By adding more bicarbonate, for example with bicarb gels, this……
Robert GorgoschUNLOCKING PERFORMANCE · Why Bicarbonate can be more than a race day tool · 2:29 · 25 May
…The rise of blood bicarbonate levels is individual.…
Dr. Peter AttiaThe Peter Attia Drive · #331 ‒ Optimizing endurance performance: metrics, nutritio... · 1:27:00 · Jan 2025
…And everybody and their brother talks about, hey, what if……
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