Breathwork
concept
26 mentions
16 recordings
first heard Nov 2024
last heard 15 Sep
↓1 this week
Breathing technique highlighted for stress reduction
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Moments
newest first · ▶ plays the momentTommy MelloThe Home Service Expert Podcast · You Hit $5M, Then $10M. Why It Never Feels Like Enough (& Wh... · 58:03 · 15 Sep
…Breath work.…
Jonathan FieldsGood Life Project · The Self-Care Trap: Why Doing Everything Right Often Isn’t... · 7:52 · 13 Aug
…The breath work that's restoring you and the breath work that's letting you go back into a situation that's grinding you down, they feel about the same while you're doing them.…
Jonathan FieldsGood Life Project · The Self-Care Trap: Why Doing Everything Right Often Isn’t... · 3:41 · 13 Aug
…There I was doing the breath work, eating like someone who, you know, had a personal vendetta against inflammation, tracking my heart rate variability, the way someone might track the stock market, and my body was with what I have to imagine with a certain you know dry humor, lighting up a nerve on my eyelid and actually really the whole side of my face and…
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