carbohydrate

concept
18 mentions 10 recordings first heard Aug 2013 last heard 5d ago ↑1 this month

Macronutrient that can affect blood sugar at night

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Dr. Mindy PelzLive Like a Girl with Dr. Mindy Pelz · How Many Carbs Should You Actually Eat? with Dr. Ben Bikman · 47:33 · 5d ago
…Like, so let's say I want to eat carbs, and I get I get that I'm gonna eat n nature's carbs.…
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SadhguruThe Sadhguru Podcast - Of Mystics and Mistakes · Fruits and Cooked Meals - The Right Order #DailyWisdom · 1:01 · 25 Jul
…This is why in India, traditionally, people never mixed fat and carbohydrate together because one needs alkaline, another needs acids.…
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Paul EvansNo Forking Nonsense - The Nutritionist UK · Why you get ill after a race or big event · 6:49 · 24 Jun
…So for anything over 90 minutes, getting some carbohydrate in as you go, so a drink, gel, banana, whatever your latchy stomach, and your numbers are going to be different it is for everybody, isn't just about not.…
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Paul EvansNo Forking Nonsense - The Nutritionist UK · Why you get ill after a race or big event · 6:21 · 24 Jun
…Carbohydrates on board during a long effort blunted the spike……
Paul EvansNo Forking Nonsense - The Nutritionist UK · Why you get ill after a race or big event · 5:52 · 24 Jun
…You can follow my stories about how I whinge about……
Paul EvansNo Forking Nonsense - The Nutritionist UK · Why you get ill after a race or big event · 5:49 · 24 Jun
…And I don't want to bore on about carbohydrate timing.…
Paul EvansNo Forking Nonsense - The Nutritionist UK · Why you get ill after a race or big event · 5:41 · 24 Jun
…The other thing that's super important is that carbohydrates are……
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