Creatine HCL
product
11 mentions
6 recordings
first heard Jan 2025
last heard 18 Sep
↓2 vs the 6 months before
Hydrochloride form of creatine highlighted as more absorbable
Trend
Peak in the week of 18 Sep — 3 mentions across 1 series.
Moments
newest first · ▶ plays the momentAshley KoffAge Better with Liz Earle · Why metabolic health matters more than weight – with Ashle... · 43:55 · 18 Sep
…So even though all the research historically has existed on monohydrate, one of the things I love about creatine HCl is that um I can use it at I use it, I use it at lower doses.…
Ashley KoffAge Better with Liz Earle · Why metabolic health matters more than weight – with Ashle... · 43:48 · 18 Sep
…The HCl, and we see this with potassium HCl and others, tends to be a little bit better absorbed digestively.…
Ashley KoffAge Better with Liz Earle · Why metabolic health matters more than weight – with Ashle... · 43:40 · 18 Sep
…The other one about creatine is um there's a newer form, creatine HCl.…
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