deadlift
concept
13 mentions
6 recordings
first heard Mar 2025
last heard 7 Aug
↑6 vs the 6 months before
Exercise that lifts a weighted bar from the floor to a standing position
Trend
Peak in the week of 30 Apr — 3 mentions across 1 series.
Moments
newest first · ▶ plays the momentLouisa NicolaThe Diary Of A CEO with Steven Bartlett · Most Replayed Moment: Alzheimer's Starts 20 Years Before Sym... · 9:22 · 7 Aug
…deadlift.…
Peter Attia, M.D.The Peter Attia Drive · Building strength and muscle mass: how to optimize training,... · 49:48 · 6 Jul
…And by very heavy, I mean typically five reps, very heavy hex bar deadlifts with drop sets.…
Justin AndrewsMind Pump: Raw Fitness Truth · 2868: Every Lifter Should Do This at Least Once — The Case... · 8:23 · 29 May
…You're looking at like three, the three power lifts, the deadlift, the squat and the bench press, which are easily, I could easily make the argument that are three of the most effective exercises in terms of building muscle and strength and building a physique.…
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