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Elena Brower in Podcasts

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Elena Brower is a guest mentioned as upcoming in the podcast, known for her work on mindfulness and presence.

author meditation mindfulness person yoga spiritual_practice (0.800000011920929) teacher (0.800000011920929)

Mentions Over Time

6 mentions
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Mentions in Podcasts

Good Life Project
The Practice of Holding Nothing | Elena Brower

One day I said, okay, would you like to hear the story of Elena?

Good Life Project
The Practice of Holding Nothing | Elena Brower

But I think the act of giving him the story of this girl named Elena as though it were, it's not really my thing to do it in a distant person, you know what I mean?

Good Life Project
The Practice of Holding Nothing | Elena Brower

There was a moment in that conversation where you were sharing with him that for, I guess, the better part of a year on almost a nightly basis, you would tell him the story of a little girl named Elena and kind of like pace it up to the present.

Good Life Project
The Practice of Holding Nothing | Elena Brower

And we sit with what Elena has learned from being present really at the end of people's lives and why she now believes that learning to die might well be the clearest path to living well.

Good Life Project
The Practice of Holding Nothing | Elena Brower

My guest today, Elena Brower, spent more than two decades as one of the most recognized yoga and meditation teachers in the world.

Good Life Project
Is Sleep Procrastination Messing With Your Health & Mindset? | Vanessa Hill, PhD

Hey, before you leave, be sure to tune in next week for our conversation with Elena Brower about the wisdom of emptiness and the art of showing up to your life completely.